6 reasons why you’re still hungry on the keto diet
By far one of the biggest diets lately has been the keto diet. From celebrities like Halle Berry and Kourtney Kardashian to the everyday people who are pro-keto, many have given this popular diet a try. After all, many claim that the keto diet can help you shed weight, can give your skin a glow, and can give you more energy throughout the day.
But there are still some questions surrounding this dietary trend. Some people have struggled to maintain the keto diet largely because they’ve found they’re just not getting full enough, making the diet difficult to keep up with. However, you shouldn’t be hungry if you follow keto — here’s what you’re doing wrong.