Slim Fast Keto | Does Slim Fast’s Bars, Fat Bombs, Shakes and Diet Plan Support Ketogenesis?
SlimFast Keto Reviews
This our review and report into the SlimFast Keto diet and products. You’ll already be aware of who SlimFast are, but is their new Keto range on point with a real ketogenic diet?
We’re not so sure. Some of the Slim Fast Keto products do have some merit, and they may help keep you in ketogenesis – but the other products in here may be taking more of a risk.
The SlimFast Keto range claims to promote:
- Fast Results
- Fat Loss
- Reduce Hunger Cravings
So what exactly will we be covering in this review, and how well will all this work for you. Let’s take a look:
SlimFast Keto Products
In this report, we’ll be looking at the following SlimFast Keto Products:
- SlimFast Keto Fat Bombs
- SlimFast Keto Meal Replacement Bars
- SlimFast Keto Shakes
We’ll be taking a closer look at what each one of these are, along with their nutritional information (if applicable) and how that may work for you. You’ll also find out what people are saying in their reviews about each of these products, along with our own opinions.
The SlimFast Keto plan puts women on a 1,200 to 1,300 calorie a day diet, and men on 1,600 to 1,700 calories per day.
Just like any Keto diet, Slim Fast demands that you eat high fats and low carbs to ensure that you stay in a state of ketosis to burn the maximum amount of fat.
To help with the SlimFast Keto Diet Plan you can use their products (labelled above). They suggest replacing two of your meals with one their meal replacement products – such as the meal bar or shake. You can also consume 3 of the SlimFast Keto snacks and have one keto-friendly meal of your own choosing.
After reviewing these products, we actually find that could be a bit much. The bars especially contain an amount of sugar which could lead to insulin spikes if you keep snacking on them throughout the day.
The SlimFast Keto Fat Bombs are a unique addition to the Slim Fast Keto arsenal. They’re essentially like a more keto-friendly Reese’s Peanut Butter cup.
Like with all keto diets, it’s a low-carb high-fat product and should be a nice snack to have throughout your plan.
Coming in peanut butter cup flavor, SlimFast Keto Fat Bombs are made up of MCT coconut oil and are gluten-free and contain no artificial sweeteners, flavors or colors.
It contains zero sugar, 7 grams of carbs and 2 grams of protein per serving.
Each SlimFast Keto Fat Bomb is around 90 calories each.
Below are the nutrition facts for the Slim Fast Keto Fat Bombs:
Serving Size: 1 Fat Bomb
Servings Per Container: 14
Calories: 90.0 Cal
% = Daily Recommended Value
Total Fat: 8g (10%)
Saturated Fat: 5.0 g (25.0%)
Trans Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 15.0 mg (1.0%)
Potassium: 62.0 mg (2.0%)
Total Carbohydrate: 7 g (3%)
Dietary Fiber: 3.0 g (11.0%)
Sugars: 0.0 g
Protein: 2.0 g (2%)
Calcium: 26.0 mg (2.0%)
Iron: 1.0 mg (6.0%)
Vitamin D: 0.0 mcg
Here is the full list of SlimFast Keto Fat Bomb’s Ingredients:
MILK CHOCOLATE COATING [CHOCOLATE, ERYTHRITOL, COCOA BUTTER, WHOLE MILK POWDER, INULIN (NATURAL VEGETABLE FIBER), NONFAT DRY MILK, SOY LECITHIN, NATURAL VANILLA EXTRACT, SALT, STEVIA LEAF EXTRACT], MCT OIL BLEND (PALM KERNEL, PALM, COCONUT), INULIN, PEANUT BUTTER (PEANUTS), ERYTHRITOL, MILK PROTEIN ISOLATE, PEANUT FLOUR, PEANUT OIL, SOY, LECITHIN, STEVIA LEAF EXTRACT, SALT.
SlimFast Keto Fat Bomb Reviews
SlimFast Keto Fat Bomb reviews are positive on the whole. They’re not the type of food that will make or break your Ketogenic diet, but they’re a good support which can help feed cravings and be tasty in the process.
The main thing that is concerning people is the price and the changes in formula.
Here’s some of the more interesting reviews we’ve seen on SlimFast Keto Fat Bombs:
SlimFast Keto Meal Replacement Bars are another new product from the Keto range that are getting a lot of attention.
They’re quite similar to the fat bombs that we’ve already covered and come in a similar flavor: Whipped Peanut Butter Chocolate.
Like the fat bombs, Slim Fast Keto Bars are made mainly with coconut MCT oil. However, whey protein is also used in these bars.
It’s another product that is gluten-free and cuts out artificial sweeteners, flavors and colors. SlimFast Keto Bars are not snacks – they’re a full meal replacement.
They contain 14 grams of fat in each bar, 7 grams of whey protein and 3 grams of sugars, along with a total of 3 grams of net carbohydrates.
There are 5 bars in every pack which retails for around $10.00.
Below are the nutrition facts for the Slim Fast Keto Diet Bars:
Serving Size: 1 bar
Servings Per Container: 5
Calories: 190.0 Cal
Calories From Fat: 120.0 Cal
% = Daily Recommended Value
Total Fat: 14 g (22.0%)
Saturated Fat: 7.0 g (35.0%)
Trans Fat: 0.0 g
Cholesterol: 5.0 mg (2%)
Sodium: 130.0 mg (5%)
Potassium: 60.0 mg (2%)
Total Carbohydrate: 15 g (5%)
Dietary Fiber: 9.0 g (36.0%)
Sugars: 3.0 g
Protein: 7.0 g (11.0%)
Vitamin A: 25.0%
Vitamin C: 45.0%
Vitamin D: 45.0%
Vitamin E: 90.0%
Vitamin K2: 5.0%
Vitamin B6: 35.0%
Vitamin B12: 45.0%
Pantothenic Acid: 45.0%
Here’s the ingredient list for SlimFast Keto Bars:
MCT & BUTTER BLEND [MCT OIL BLEND (PALM, COCONUT), PEANUT BUTTER, COCOA BUTTER], SOLUBLE FIBER (ISOMALTO-OLIGOSACCHARIDE FROM TAPIOCA), PROTEIN BLEND (WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), UNSWEETENED CHOCOLATE, TAPIOCA SYRUP, CACAO NIBS, INULIN, ERYTHRITOL, PEANUT FLOUR, NATURAL FLAVOR, GLYCERIN, SUNFLOWER LECITHIN, SEA SALT, STEVIA EXTRACT, NATURAL VANILLA EXTRACT, CULTURED DEXTROSE, MIXED TOCOPHEROLS. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, VITAMIN E ACETATE, ASCORBIC ACID, NIACINAMIDE, BIOTIN, FERRIC ORTHOPHOSPHATE, ZINC OXIDE, PANTOTHENIC ACID, MANGANESE SULFATE, POTASSIUM IODIDE, VITAMIN A (RETINYL PALMITATE), CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, PHYTONADIONE (VITAMIN K1), SODIUM MOLYBDATE, CHOLECALCIFEROL (VITAMIN D3), THIAMIN MONONITRATE, RIBOFLAVIN, COPPER SULFATE, SODIUM SELENITE, FOLIC ACID, CYANOCOBALAMIN (VITAMIN B12).
SlimFast Keto Shakes
SlimFast Keto Shakes are the main part of their Keto Plan. These, along with the bars, can be used as a full meal replacement.
There’s 5 grams of net carbs and there’s some good ingredients in here too: grass-fed butter, whey protein, MCT oil – all that good stuff. Again, no gluten, it’s low-carb and there’s no artificial colors, flavors or sweeteners.
All you need to do to make a SlimFast Keto Shake is to combine it with 8 fluid ounces of water in a shaker or blender and enjoy.
At the moment you can currently get 10 servings of Slim Fast Keto Meal Replacement Shake for around $15.00.
Below are the nutritional facts for Slim Fast Keto Shakes:
Serving Size: 1 scoop
Calories: 190 cal
% = Daily Value
Total Fat: 15 g (19%)
Saturated Fat: 8 g (40%)
Trans Fat: 0g
Cholesterol: 20 mg (7%)
Sodium: 190 mg (8%)
Potassium: 297 mg (6%)
Total Carbohydrate: 8 g (3%)
Dietary Fiber: 0 g
Sugars: 0 g
Other Carbohydrate: 0 g
Protein: 8 g (16%)
Vitamin A: 556 mcg (60%)
Vitamin C: 15 mg (15%)
Calcium: 55 mg (4%)
Iron: 0.2 mg (0%)
Vitamin D: 2.5 mcg (15%)
Vitamin E: 6.8mg (45%)
Vitamin K: 19 mcg (15%)
Thiamin: 0.4 mg (30%)
Riboflavin: 0.4 mg (35%)
Niacin: 5 mg (30%)
Vitamin B6: 0.5 mg (30%)
Folate: 333 mcg (80%)
Vitamin B12: 1.5 mcg (60%)
Biotin: 75.00 mcg (250.00%)
Pantothenic Acid: 2.5 mg (50%)
Phosphorus: 38.00 mg (4%)
Magnesium: 7 mg (2%)
Zinc: 4 mg (35%)
Selenium: 20 mcg (35%)
Manganese: 0.7 mg (30%)
Chromium: 30 mcg (90%)
Molybdenum: 20.00 mcg (45%)
Here’s the ingredient list for SlimFast Keto Shakes:
MCT Oil Blend (Palm, Coconut Grass-Fed Butter), Protein Blend (Whey Protein Concentrate, Whey Protein Isolate Grass-Fed Collagen Peptides), Erythritol, Natural Flavors, Xanthan Gum, Salt, Soy Lecithin, Carrageenan, Dextrose, Stevia Leaf Extract, Silica, Guar Gum. Vitamins and Minerals: Vitamin Blend (Ascorbic Acid, Retinyl Palmitate, DL-Alpha-Tocopheryl Acetate, Niacinamide, D-Calcium Pantothenate, Cyanocobalamin, Ergocalciferol, Folic Acid, Biotin, Beta-Carotene, Phylloquinone, Pyridoxine HCl, Thiamin Mononitrate, Riboflavin), Mineral Blend (Sodium Molybdate, Zinc Oxide, Chromium Chloride, Manganese Sulfate, Sodium Selenite).
|Serving Size||2 scoops (37.9g)|
SlimFast Keto Chocolate Shake – Ready to Drink Meal Replacement, (Each 4 Count of 11 Fl Oz Bottles) 44 Fl Oz
- New Slim-Fast Keto ready-to-drink meal replacement Shakes are Keto made EASY – the ideal solution to enjoying the indulgence of a meal replacement shake, now with optimal ketogenic nutrition…to go.
- Each serving fits your Keto macros with zero added sugars, only 2g Net Carbs and 14g pure MCT oil containing C8 Caprylic acid.
- Contains 4 convenient, grab-and-go bottles per package.
- Keto made EASY! Our new line of Keto snacks, Keto meal replacements and Keto diet essentials is the perfect choice for making optimal low-carb, ketogenic nutrition as easy as 1-2-3.
SlimFast Keto Meal Replacement Shake Powder, Vanilla Cake Batter, 12.2 Ounce, Pack of 1
- lim Fast KETO Low-Carb Ketogenic Nutrition Shake is perfect MEAL REPLACEMENT for maintaining a KETO DIET
- Slim Fast KETO MEAL REPLACEMENT SHAKES combine the balance of WHEY PROTEIN and COLLAGEN to provide a balance of nutrients for your body to shift the carbs to fat as fuel
- Slim Fast Keto is part of the Clinically Proven Slim Fast Plan combining over 40 years of weight loss success with tasty and satisfying products
- Optimize your KETO DIET with Slim Fast PROTEIN POWDER by helping your body achieve Ketosis and BURN FAT for ENERGY
- KETO MADE EASY! Our new line of KETO SNACKS, KETO MEAL REPLACEMENTS and KETO DIET ACCESSORIES is the perfect choice for making optimal low-carb, ketogenic nutrition as easy as 1-2-3.