Keto waffles are my award winning breakfast that has won over many high-carb lovers! Keep any extras and use them as sweet sandwich bread for school lunches. Place cream cheese and berries inside for a yummy lunch box.
- 5 (5 ) eggs – medium separated
- 4 tbsp (4 tbsp) coconut flour
- 4 tbsp (4 tbsp) granulated sweetener of choice or more, to taste
- 1 tsp (1 tsp) baking powder
- 2 tsp (2 tsp) vanilla
- 3 tbsp (3 tbsp) full fat milk or cream
- 125 g (1 stick plus 1 tbsp) butter melted
Whisk the egg whites until firm and form stiff peaks.
Mix the egg yolks, coconut flour, sweetener, and baking powder.
Add the melted butter slowly, mixing to ensure it is a smooth consistency.
Add the milk and vanilla, mix well.
Gently fold spoons of the whisked egg whites into the yolk mixture. Try to keep as much of the air and fluffiness as possible.
Place enough of the waffle mixture into the warm waffle maker to make one waffle. Cook until golden.
Repeat until all the mixture has been used.
NutritionNutrition FactsKeto WafflesAmount Per Serving (1 waffle)Calories 277.2Calories from Fat 230% Daily Value*Fat 25.6g39%Sodium 257.7mg11%Potassium 173.6mg5%Total Carbohydrates 4.6g2%Fiber 2.1g9%Sugar 1.2g1%Protein 6.8g14%Vitamin A 876.9IU18%Vitamin B1 0.1mg7%Vitamin B6 0.1mg5%Vitamin B12 0.5µg8%Vitamin D 1.4µg9%Vitamin E 1mg7%Vitamin K 1.8µg2%Calcium 84.1mg8%Folate 20.7µg5%Iron 1mg6%Magnesium 6.2mg2%Selenium 14.1µg20%Zinc 0.6mg4%NET carbs 2.5g* Percent Daily Values are based on a 2000 calorie diet.
Almond Flour Keto Waffles
These almond flour keto waffles are crispy on the outside, tender and fluffy on the inside. They taste just like traditional waffles, so good!