SUGAR FREE KETO GLAZED HAM
A killer Blood Orange Sugar Free Keto Glazed Ham recipe that will have you enjoying your ham this Christmas without the sugar! No one will know your little secret.
Ingredients
- 1/4 cup butter 60g
- 1 tablespoon fresh ginger finely minced
- 1/4 cup gold sweetener I use Sukrin Gold or Lakanto Gold
- Zest and juice of 1 blood orange or navel orange
- 1/4 cup Chicken Bone Broth 60g
- 2 tablespoons Dijon mustard
- 2 tablespoons coconut aminos 36g
- Cloves for decorating
Instructions
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Preheat oven to 180°C (160°C fan-forced).
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Run a small sharp knife over the flap of skin on the ham. Using your fingers, separate skin from fat. Remove and discard skin. Lightly score the ham all over in a diamond pattern.
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Place ham in a baking dish with any vegetables or herbs (if preferred). Cover with foil. Bake for 1 hour.
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Meanwhile to make glaze; melt butter in a small saucepan over moderate heat. Add ginger; sauté until fragrant (about 1 minute).
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Add the sweetener and stir for about 1-2 minutes or until sweetener has dissolved.
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Stir through remaining ingredients and simmer until the sauce has reduced to a thick glaze. Reserve.
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Remove ham from oven and decorate with cloves. Brush with glaze and return to the oven.
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Bake ham for a further 45min – 1 hour glazing every 15-20 minutes. Bake until warm through and evenly caramelised.
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Rest ham for 20 minutes before slicing and serving.
Nutrition
Serving: 1serve | Calories: 39kcal | Carbohydrates: 1g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 137mg | Potassium: 7mg | Fiber: 1g | Sugar: 1g | Vitamin A: 118IU | Vitamin C: 1mg | Calcium: 3mg | Iron: 1mg | Magnesium: 1mg | Net Carbs: 0g
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