What is KetoFit Pro?
With the Keto diet gaining more and more popularity, from celebrities to various beauty bloggers endorsing the Keto way, it’s no wonder that KetoFit Pro is one of the most talked-about diet products available. KetoFit Pro is a 100% vegan and gluten-free, powerful fat burning ketone supplement. It claims to be able to jump-start your metabolic state of ketosis into action with the aid of Beta-hydroxybutyrate (BHB).
KetoFit Pro was developed to help people reap the benefits of Ketosis without having to commit strictly to the unbending natural keto diet, speeding up weight loss.
The ketogenic diet is a low-carb, high-fat, protein included diet. It is linked to a wide array of health benefits such as reduced blood sugar, triglyceride, and insulin levels while increasing levels of HDL (aka, the good cholesterol). The diet forces your body to burn fat rather than carbohydrates, but this state of being takes time to enter.
Ketosis is the state your body goes into when it stops using glucose as a form of energy and instead starts relying on ketones, which are compounds that are created when fat is broken down. Unfortunately, the only way to see the full benefits of a keto diet is through entering a state of ketosis. The time it takes to enter ketosis varies from person to person because your body needs to exhaust it’s glycogen stores before it can start entering ketosis.
What Are BHBs & Does KetoFit Pro Work?
KetoFit Pro contains Beta-hydroxybutyrate (BHB). There are three ketones that are produced by your body during low-carb, high-fat diets or during fasting. When your body starts to break down fat, BHB is formed and becomes a new energy source for your body.
The KetoDiet is one of the most difficult diets to maintain. Because of its difficulty, many trainers tend to push beginner dieters away from the keto lifestyle as it can lead to yo-yo dieting, which in turn is more detrimental to one’s health. That’s where KetoFit Pro comes in. KetoFit Pro is formulated with BHBs to help jump start your ketosis into action, or to help maintain your level of ketosis and burn fat even faster if you’re already practicing a keto diet.
Our reviewers who were keto beginners stated that they noticed they got into ketosis faster because they were able to feel the symptoms of the “keto flu” immediately. The keto flu is a temporary group of symptoms that occur once your body starts its ketosis process. Symptoms are mild such as fatigue, irritability, and headaches.
Our users who were already practicing a keto lifestyle mentioned that they felt as if they were able to keep up their ketosis, even on days they had strayed from the diet. Users also mentioned that they felt as KetoFit Pro helped them reach their weight loss goals, and felt as if they burned more body fat.
Should You Use KetoFit Pro?
KetoFit Pro is one of the most popular keto supplements on our site. We’ve not only received numerous request for a review but also have received many reports from users who state it helped them lose weight. We recommend KetoFit Pro for those who are having difficulty getting into a state of ketosis. As mentioned before, ketosis is not an easy state to enter and requires dedication. KetoFit Pro and the BHBs found in it can help your body burn fat and start relying on ketones as a source of energy.
We also recommended supplementing with KetoFit Pro if you’re having difficulty maintaining the keto diet. Many people have trouble maintaining a keto diet because it is just too restrictive. KetoFit Pro is perfect for those who take cheat days, or just don’t have to time to cook keto-specific meals. Because KetoFit Pro contains exogenous ketones, it can help those who are struggling to achieve or maintain a keto diet while assisting them burn body fat and lose weight at the same time.
The Bottom Line
- KetoFit Pro contains two ingredients that help to boost the effectiveness of the product. The first is Beta-Hydroxybutyrate or BHB. This all-natural ingredient helps to metabolize the fat cells in the body. The second component of KetoFit Pro is Cayenne Pepper Extract. The extract has a thermogenic effect on the body, which acts as fuel for metabolism. The combination of these two ingredients does an excellent job giving you the benefits of a keto diet without having to follow it religiously.
- It helps you achieve good health overall. KetoFit Pro reduces sugar cravings, cholesterol levels, blood pressure, and blood sugar levels, and stimulates the brain to use the energy generated, improving mental clarity and focus, raising your serotonin hormones, known as the Happiness Hormone.
- It has is proven that the use of KetoFit Pro speeds up the process of weight loss by helping your body burn fat instead of carbs as an energy source. Results are generally seen in areas such as the thighs, belly, hips, waist, and glutes.
- And the best part: KetoFit Pro makes your diet way easier. Although you need to maintain a healthy lifestyle to achieve better results, the advantage of the KetoFit Pro supplement is that you don’t need to be strictly attached to a specific diet and it’s completely ok to eat out once in a whi
Does KetoFit Pro Have Serious Side Effects ?
There are no harmful side effects of Keto Fit Pro. But like all types of diets, your body needs time to adjust and get used to the change of the source of energy, and it is common to experience a few side-effects in the first week. The most common one is known as the Keto-Flu. The keto-flu are typical symptoms people get when adjusting to a keto diet.
Adapting to KetoFit Pro may take a few days. Many users have noticed increased energy levels and clarity in their thought — most experienced rapid weight loss in the form of 5lbs in the very first week.
le and enjoy the pleasure of eating.Keto Fit – the shake to make your keto life better? Keto Fit is the latest weight-loss aid from Garden of Life, a well-known name in the natural products industry. This powdered shake comes in chocolate and vanilla flavors and promises to make sticking to a low-carbohydrate diet easier than ever before. Low-carb diets are incredibly popular right now, but do they work?
Is Keto Fit a legitimate product, or are they just capitalizing on the latest diet buzzwords? Our research team investigated Keto Fit’s ingredients, looked into Garden of Life’s reputation, and scoured the internet for reviews to give you the bottom line.
Keto Fit can be purchased through
Keto Fit is a vegan-friendly keto weight-loss shake. This Dr. formulated meal replacement shake contains thermogenic ingredients to help you exercise and burn fat more effectively.
The powdered keto-friendly shake is part of Garden of Life’s new Dr. Formulated Keto line. Each product was created with the help of Dr. David Perlmutter, M.D.
The Keto product line also includes:
- Dr. Formulated Keto Organic Grass Fed Butter Powder
- Dr. Formulated Keto Meal Balanced Shake
- Dr. Formulated Keto Organic MCT Powder
One meta-analysis, published in the Journal of Obesity, revealed that a weight-loss shake program can cause a significant and sustainable reduction in body mass. Could a keto-based replacement shake be even more effective?
Who Makes Keto Fit?
Keto Fit is a Garden of Life product. Garden of life is a Florida-based nutritional product company that was founded in 2000. They manufacture and sell protein powders, probiotics, and vitamins that are made with high-quality ingredients.
All of Garden of Life’s product lines are non-GMO verified and USDA organic certified. They also offer vegan, paleo-friendly, and kosher products.CLAIMS
Most Common Keto Fit Claims
Keto Fit’s most common claims include:
- Fights cravings.
- Burns fat.
- Can be used in smoothies, shakes, and baking.
- Gluten free.
- Keto certified.
Keto Fit Ingredients
This ketogenic weight-loss shake contains the following ingredients:
- Lactobacillus Plantarum
- Organic Grass Fed Butter
Svetol is the trademarked name for decaffeinated green coffee beans. Svetol contains chlorogenic acids. One study, published in Phytotherapy Research, found that the chlorogenic acids found in Svetol caused the release of fatty acids in the body. This effect lasted significantly longer than when the lipolytic activity of caffeine alone was studied.
It appears that the combination of caffeine and chlorogenic acid in Svetol may increase weight-loss potential.
Ashwagandha is an herb commonly used in Ayurvedic medicine. Practitioners of Indian alternative medicine have used Ashwagandha to reduce stress and improve concentration for more than 3,000 years.
A study published in the Indian Journal of Psychological Medicine confirmed that Ashwagandha can reduce stress and lower cortisol levels.
According to Obesity (Silver Spring), cortisol, also known as the stress hormone, plays a role in weight gain. This is especially true for women.
The coffeeberry, also known as the Frangula californica, is flowering shrub found on the West Coast of North America. It was used in traditional Native American medicine as a laxative and to treat poison oak.
A 2013 study, published in the British Journal of Nutrition, found that coffeeberry can increase levels of a brain-derived neurotrophic factor. Brain-derived neurotrophic factor plays a role in memory and cognition. Researchers believe that coffeeberry may benefit the brain and central nervous system, but more in-depth studies are needed.
Lactobacillus Plantarum is a lactic acid bacterium found in human saliva, the gastrointestinal tract, and a variety of food products.
A study published in Biomedical Research International suggests that Lactobacillus Plantarum may support digestion and increase the shelf life and safety of fermented foods.
Organic Grass Fed Butter
Organic Grass Fed Butter is simply butter made from the milk of grass-fed dairy cows. Nutrition Today researchers found several benefits of grass-fed butter. Butter from grass-fed dairy cows is higher in CLA and omega 3 acids. It also melts easier than butter sourced from grain fed cows.
Foods warns that organic grass-fed butter still contains high amounts of cholesterol and shouldn’t be treated as a health food.
Does Keto Fit Work?
This product does contain thermogenic ingredients, but it only works if you’re able to follow a ketogenic diet. Indian Journal of Medical Research warns that the keto diet is difficult to follow, and it can cause serious health complications in certain individuals.
You might be able to lose weight with a keto diet shake, but will you be able to maintain a ketogenic lifestyle? As with any diet, results will vary depending on the dieter.
Keto Fit and Weight Loss
Research published in Obesity Reviews found that meal replacement shakes are more effective for weight loss than food-based diet plans.
A meal replacement shake could promote weight loss, and Keto Fit uses some ingredients that are backed by science, but you’ll still need to work out regularly and follow a ketogenic diet if you want to lose weight with this product.