- LOSE MORE WEIGHT WITH FORSKOLIN APPETITE CONTROL AND SUPPRESSING POWER
- BURN MORE FAT WITH TURMERIC TO RELEASE FAT STORES AND REDUCE INFLAMMATION
- EXTRA VALUE BLEND WITH TURMERIC + FORSKOLIN FOR GREATER WEIGHT LOSS RESULTS
- FEEL MORE ENERGY AND IMPROVE METABOLISM WITH FORSKOLIN + TURMERIC
- MADE IN THE USA – 60 DAY SATISFACTION GUARANTEE
- HELP REDUCE APPETITE
- ASSIST FAT BURNING
- HELP RELEASE FAT STORES
- ENCOURAGE A BOOSTED METABOLISM
- WITH TURMERIC
Does Forskolin Actually Work? An Evidence-Based Review
Losing weight can be extremely difficult.
Studies show that only 15% of people succeed using conventional weight loss methods (1Trusted Source).
Those who fail are more likely to seek solutions like dietary supplements and herbal medicines.
One of them is called forskolin, a natural plant compound claimed to be an impressive weight loss supplement.
This article takes a detailed look at forskolin and the science behind it.
Forskolin is an active compound found in the roots of the Indian coleus (Coleus forskohlii), a tropical plant related to mint.
For centuries, this plant has been used in traditional herbal medicine to treat various conditions and diseases (2Trusted Source).
Modern scientific research has now shown that some of these health benefits may be true, or at least plausible.
As a weight-loss supplement, forskolin gained popularity in the US after being featured on the Dr. Oz Show in January 2014.
Many studies have investigated the effects of forskolin on fat metabolism.
Most of them are test-tube experiments or animal studies, so the result may not be applicable to humans.
Put simply, forskolin stimulates the release of stored fat from fat cells (3Trusted Source, 4Trusted Source, 5Trusted Source). The same thing happens whenever the body needs to use body fat for energy.
On its own, the release of stored fat is not enough to promote weight loss – it needs to be accompanied by a calorie deficit.
In other words, for weight loss to happen, energy expenditure (calories out) must exceed energy intake (calories in).
Weight loss supplements can support a calorie deficit by:
- Suppressing appetite.
- Reducing efficiency of digestion.
- Increasing metabolic rate (fat burning).
As far as we know, forskolin does not cause any of these things to happen.
However, clinical trials in humans have provided some promising results. It appears that forskolin may promote fat loss while preserving muscle mass (6Trusted Source).
These effects are discussed in the next chapter.