Panera Keto

HOW TO ORDER KETO-FRIENDLY AT PANERA BREAD Panera might have “bread” right in its name, but that doesn’t mean you can’t order keto-friendly at the popular fast-casual food chain. The restaurant welcomes modifications to most menu items, so you can easily eat keto, as long as you know what to ask for, and since most…

Keto Tartar Sauce

Tartar Sauce This classic sauce is delicious with grilled, baked, or pan-fried fish. Or drain and flake a can of tuna or salmon and mix in some of this sauce for a delicious cream Keto fish salad. Regardless, it’s easy to make and will keep in the fridge for up to two weeks. Ingredients List…

Are Corn Tortillas Keto

Are Corn Tortillas Keto Friendly? When you are on the keto diet, you need to keep your carb intake low and focus on healthy fats instead. As you get into your diet, you might have a lot of questions about what foods are keto-friendly. It is important to understand why foods are or are not…

Keto Recipes Reddit

Instant Pot Butter Chicken Restaurant-quality butter chicken in under 30 minutes at home! Join the thousands who have made this very popular Butter Chicken Recipe that went viral. Super easy yet authentic Keto Indian Butter Chicken. An easy Instant Pot Keto Recipe that’s family-friendly and ready in 30 minutes. Ingredients 1 14- ounce Canned Tomatoes1…

Ketologie Keto Shake

Kētologie Protein Shakes When we hear “keto shakes” our mind instantly jumps to one of the many companies selling “special” shakes that promise an increase in weight loss, reversal of a cheat meal, or worse… a cure for any number of diseases/ailments. So needless to say, when we stumbled upon Kētologie we were a bit…

Keto Easter Dinner

Sugar and dairy free keto Easter eggs Super fun to make with your kids, easy recipe for sugar and dairy free keto Easter eggs. Ingredients Sugar and dairy free keto Easter eggs 150 g desiccated/shredded coconut unsweetened150 g desiccated/shredded coconut unsweetened 140 g coconut oil melted140 g coconut oil melted 6 tbsp coconut cream6 tbsp coconut cream 6 tbsp powdered sweetener or more…

Keto Lemon Curd

My Favorite Low Carb Lemon Curd An easy recipe for low carb lemon curd that’s tart, sugar-free and doesn’t require the use of a food processor or double boiler. Do you have 10 minutes? Ingredients 3/4 cup (6 ounces) lemon juice, about 3-4 large lemons 1/2 cup low carb sugar (or Swerve, or Lakanto Monkfruit) 4 large eggs 4 large egg yolks the zest from…

Keto Desserts Near Me

15 KETO DESSERTS YOU CAN BUY – BEST STORE BOUGHT KETO DESSERTS TO TRY Dessert is my favorite meal of the day. I love anything and everything sweet. That is why I am such a huge fan of the Keto diet. One of the best things about being on a keto diet is that you don’t…

Chocolate Keto

Homemade Keto Chocolate Crunch Bars (Paleo, Vegan, Low Carb) Chocolate Crunch Bars are a quick, easy and fool-proof recipe which takes minutes to whip up- Now they have a ketogenic and low carb makeover! A chocolate base loaded with nuts, seeds, and shredded coconut! The ultimate healthy homemade paleo and sugar free chocolate snack or…