The Ketogenic Diet Lyle Mcdonald

The Ketogenic Diet Lyle Mcdonald Ketogenic diets restrict carbohydrate consumption. Dieters employ ketogenic diets for rapid weight loss. When subjected to a ketogenic diet, your body enters ketosis. Carbohydrates serve as the primary source of energy for the human body. Fat acts as a secondary source of energy. Because ketogenic diets restrict carbohydrate intake, energy…

Ketogenic Diet and Liver

Ketogenic Diet and Liver Fatty liver disease is exactly what the name suggests – a disease characterized by the build up of fat in the liver. There are two main types of fatty liver disease: Nonalcoholic fatty liver disease Alcoholic fatty liver disease (also called alcoholic steatohepatitis) Both types of fatty liver disease are diagnosed…

Healthy Ketogenic Diet Plan

Healthy Ketogenic Diet Plan A keto diet is well known diet used for quick and considerable weight loss. Keto diet is also referred to ketogenic diet, LCHF (low carb high fat), low carb diet. The ketogenic diet is done to get calories from proteins and fats than the carbohydrates. How does Keto Diet Work? When lesser carbs…

Ketogenic Diet and Brain Cancer

Ketogenic Diet and Brain Cancer A ketogenic diet consists of low carbohydrate, moderate protein and high levels of fat. It triggers an adaptive shift towards the energy pathways normally used as a natural survival technique for humans during food restriction or fasting. Carbohydrates are broken down in the body into units of glucose, so when…

Fight Cancer With A Ketogenic Diet: Using A Low-Carb, Fat-Burning Diet As Metabolic Therapy

Fight Cancer With A Ketogenic Diet: Using A Low-Carb, Fat-Burning Diet As Metabolic Therapy Principles of ideal cancer treatment Target cancer cells only Spare body cells Protect body cells The standard of care (SOC) in cancer is presently based on three therapies Surgical therapy Radiation therapy Chemo-therapy All of the above do NOT target cancer cells exclusively.…

Ketogenic Diet Muscle Loss

Ketogenic Diet Muscle Loss Let’s start by looking at some relevant research on ketogenic diets and muscle loss or lean body mass loss. Kephart et al. (2018) took recreationally trained Crossfitters, put some on a ketogenic diet, and left others to their conventional diets. Lean body mass and fat mass were assessed (via DXA) after 12…

Best Cheese For Ketogenic Diet

Best Cheese For Ketogenic Diet Cheese seems perfect for the keto diet – it’s high in fat while containing very few carbohydrates, so it’s a good match for the keto diet nutrient ratios. But it’s actually a food you’ll want to avoid. I absolutely love cheese. And I honestly miss the days of eating it……

What Is A Ketogenic Diet For Weight Loss

What Is A Ketogenic Diet For Weight Loss The ketogenic or “keto” diet is a low-carbohydrate, fat-rich eating plan that has been used for centuries to treat specific medical conditions. In the 19th century, the ketogenic diet was commonly used to help control diabetes. In 1920 it was introduced as an effective treatment for epilepsy in…