Ketogenic Diet While Breastfeeding

Ketogenic Diet While Breastfeeding In recent years, the keto diet has become a great weight loss trend with lots of people claiming it to be highly effective for losing weight. Many mothers wonder if they can use a keto diet while breastfeeding to lose the excess weight gained during pregnancy. This article discusses the pros and cons…

Ketogenic Diet Breastfeeding

Ketogenic Diet Breastfeeding Per your doctor’s order, you jumped off the ketogenic diet while you were pregnant. Now that bundle of joy is in your arms and you’re ready to get back into ketosis. If you’re breastfeeding your baby, you might want to take a step back and reconsider going keto. Here are a few…

Can You Eat Dairy On Ketogenic Diet

Can You Eat Dairy On Ketogenic Diet If you’re familiar with the keto diet by now, then you know it’s based on swapping your body’s main and preferred source of energy from carbohydrates to fat. By consistently eating a diet very low in carbs, high in fat, and moderate in protein, your body will go into ketosis—which…

Ketogenic Diet Documentary Netflix

Ketogenic Diet Documentary Netflix Recently, doctors and scientists, as well as Chefs identified Ketogenic diet has one of the ways to combat global illness. It is believed that the majority of the chronic diseases known to the world today are caused by the modern day diet. Doctors and scientists, therefore, suggested that by a change in dietary,…

Easy Ketogenic Diet Meal Plan

Easy Ketogenic Diet Meal Plan Looking for an easy way to kick off your healthy diet? This 7-day keto meal plan is ideal for both keto beginners and established veterans. Easy keto diet meals to help you stay on track, plus a printable keto shopping list. New year, new you! It’s January, which means many…

Ketogenic Diet And Als

Ketogenic Diet And Als Amyotrophic Lateral Sclerosis, more commonly abbreviated as ALS, is a slow-acting neurodegenerative disease that can rob the individual of their health, happiness, and independence. Recent studies have found that there may be some benefit in using the ketogenic diet for ALS. Let’s take a look at what ALS is, the symptoms…

Ketogenic Diet After Gastric Bypass

Ketogenic Diet After Gastric Bypass Keto is an abbreviation for the word Ketogenic, which refers to a metabolic state known as ketosis. This means when your body runs on a form of energy called ketones rather than glucose. So, a Keto diet is a nontraditional diet consisting of a very high fat, moderate protein, very low carb diet. This diet…

Foods Allowed On A Ketogenic Diet

Foods Allowed On A Ketogenic Diet The ketogenic diet is a lifestyle choice that many follow for purposes such as weight loss, treat epilepsy in children and diabetes in diabetics. It is a high-fat, enough-protein, and low-carbohydrate diet. This diet forces your body to burn fats rather than carbs. When you consume carbs, it is…

What Is the Ketogenic Diet Plan

What Is the Ketogenic Diet Plan With busy and stressful lives, comes the fluctuating numbers on the weighing scale. More often than not, people are looking for easier solutions to get rid of the weight, but unless you have a sustainable approach towards weight loss, it boomerangs right back. If you’re looking for a long-term solution…