Keto Tuna Recipes

Keto Tuna Melt Try this family approved Keto Tuna Melt recipe for a fast and delicious weeknight meal! Ready in under ten minutes, this is a house staple! Ingredients 1 keto bread 1/2 can tuna 3 tbsp mayo divided salt & pepper 2-3 tbsp shredded cheddar cheese Instructions Equipment Needed Small bowl Can Opener and Fork Baking Sheet Directions Make a 90 Second Keto…

Homemade Keto Ice Cream

Simple 4 Ingredient Keto Vanilla Ice Cream yield: 4 prep time: 10 MINUTES cook time: 15 MINUTES total time: 25 MINUTES The BEST keto vanilla ice cream – This easy keto ice cream recipe is super creamy! The perfect low carb ice cream made with only 4 ingredients & 25 minutes prep Ingredients 2 cups heavy cream 2 tbsp…

Keto Slim Reviews

KetoSlim Review – 8 Things You Need to Know Today we are taking a look at Ketoslim, a fat-burning supplement featuring forskolin. The creators of Ketoslim claim the supplement only burns fat and spares lean muscle. In this review, we investigate the company’s claims and examine the science behind KetoSlim. Because the company claims KetoSlim will “give…

Starbucks Keto Coffee

Keto-Friendly Starbucks Orders A friend who is on the ketogenic diet told me he once asked a Starbucks barista for a cup of heavy cream and proceeded to chug it in front of the befuddled employee. But if you’re keeping keto, you know that the high-fat, low-carb diet often leads to unconventional eating and drinking choices. It’s at places…

Keto Pudding Recipe

Easy Keto Chocolate Pudding You won’t believe how creamy and rich this sugar free chocolate pudding is – the perfect keto no bake chocolate dessert! Prep Time5 mins Cook Time10 mins INGREDIENTS 1 Tbsp Gelatin 1/4 Cup Water 3 Cups Half and Half 3/4 Cup Allulose (reduce to 1/2 cup if using a different brand of chocolate chips – see notes below) 1/8 tsp Salt 6 oz Sugar-Free Chocolate…

Keto Meats

8 Fatty Meats That Are Perfect for Keto Dieters often give up fatty steaks and pork for leaner cuts of meat like chicken breast. But people on the ketogenic diet embrace a high-fat, low carb lifestyle, meaning those greasy eats are never off limits. If you’re new to keto—the popular eating plan beloved by guys…

Coconut Flour Keto

Flaky Low Carb Pie Crust Recipe A truly flaky low carb pie crust recipe perfect for sweet pies or a savory quiche. My gluten-free crust is nicer than a press-in crust and has a great flavor.  Ingredients 1 1/2 cups almond flour 3 tbsp oat fiber (or 1/3 cup Sukrin Sesame Flour) 1/4 tsp salt 5 tbsp unsalted butter, cold and cubed 1 large egg white (mixed with…

Lname Keto

50lbs in 61 Days: New No-Exercise ‘Skinny Pill’ Melts Belly Fat. Why Every Judge On Shark Tank Backed This Product! Never before had the judging panel unanimously decided to each invest millions of dollars into a potential company. After buying a staggering 25% share in the sisters’ company, the Shark Tank panel have personally mentored…

Keto Lettuce Wraps

Keto Asian Chicken Lettuce Wraps yield: 4 prep time: 5 MINUTES cook time: 15 MINUTES total time: 20 MINUTES These Keto Asian Chicken Lettuce Wraps are the perfect one pan, 30 minute meal under 4 net carbs per serving! Ingredients 1 tablespoon olive oil 1 pound chicken, cut into small pieces 1 green bell pepper, seeded and chopped 1…

Can Keto Make You Gain Weight

The keto diet has been quite buzz-worthy as of late, especially since the high-fat and low-carb way of eating has spawned tons of keto-friendly products and online recipes this year. But while the keto approach supposedly has its advantages (some claim it lowers sugar levels and gives you improved energy), there are other disadvantages (we’re…