Keto Celery

Is Celery Keto-Friendly? The keto diet can be pretty challenging compared to other types of diets. After all, fruits and vegetables are usually highly recommended and encouraged on a lot of weight loss diets, but unfortunately a lot of them done with too many carbs to be keto-friendly. Because of this, it can be challenging…

Keto Soup Instant Pot

Instant Pot Loaded Cauliflower Soup This creamy keto cauliflower soup is rich and satisfying, and it takes only a few short minutes to make in your Instant Pot! Low carb comfort food at its finest. Ingredients 6 slices bacon chopped 1/4 cup chopped onion 1 stalk celery chopped 2 cloves garlic minced Salt and pepper 3 cups chicken broth 1 head cauliflower cut into florets 3/4 cup sour cream 1 1/2 cups shredded Monterey Jack…

What Is Keto Bread

Keto Cream Cheese Almond Flour Bread yield: 12 prep time: 10 MINUTES cook time: 40 MINUTES total time: 50 MINUTES A recipe for keto cream cheese almond flour bread. It makes a great basic white bread loaf. The perfect low carb bread for when you are missing bread while doing keto.  It has an airy, light texture that is not…

Keto Ignite Supplement

what is Keto Ignite Review? The keto Ignite diet is super-hot right now. Why? Maybe you’ve tried multiple diet pills that have promised awesome results just by taking them. But you have found disappointment from these other natural weight loss formulas that you thought would work wonders just like they’re advertised. Well, we have some news for you:…

Vegetarian Keto Meals

Vegan Keto Walnut Chili This Vegan Keto Walnut Chili is a delicious Gluten Free, High Protein, Low Carb Dinner Recipe that vegans and carnivores alike will want to CRUSH Ingredients ▢2 tbsp extra virgin olive Oil ▢5 stalks celery finely diced ▢2 cloves garlic minced ▢1 1/2 tsp ground cinnamon ▢2 tsp chili powder ▢4 tsp ground cumin ▢1 ½ tsp smoked paprika ▢2 peppers large chipotle in adobo minced ▢2 green bell peppers finely diced…

Keto Diet Articles

Keto Diet Foods List 2020 2020 has become an unforgettable year. A year so uncomfortable, so painful, so raw, so scary, so disdain that it finally forces us to grow. A year that screams so loud and clear, awakening us from our ignorant scumbler. 2020 is the year in which we are finally accepting the…

Foods On A Keto Diet

Foods to Eat on a Ketogenic Diet The ketogenic diet has become quite popular recently. Studies have found that this very low-carb, high-fat diet is effective for weight loss, diabetes and epilepsy There’s also early evidence to show that it may be beneficial for certain cancers, Alzheimer’s disease and other diseases, too. A ketogenic diet typically limits carbs…

Is Wine Keto Friendly

Wait, Can You Drink Wine On the Keto Diet? Here’s what you need to know. What Constitutes a Keto-Friendly Food or Drink? The ketogenic diet (often shortened to just “keto”) is low in carbs, moderate in protein, and high in fat. Most people who follow the diet limit their carb consumption to between 20 and 50 grams…

Keto Cauliflower Hash Browns

Cauliflower Hash Browns Looking for a side dish or something for the breakfast table? Cauliflower hash browns are a light choice for both and beyond! Better than potatoes! Ingredients 1 lb / 500g Cauliflower riced 7 oz / 200g Cheddar shredded ½ Onion finely diced 2 Eggs ½ teaspoon Salt Optional: ½ teaspoon Black pepper ½ teaspoon Cayenne Instructions Rice the cauliflower with a food processor or with any other…

Keto Meals For A Week

Keto diet: 1-week meal plan and tips When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans can help people get used to the diet or stick with it. The keto diet is a high fat, low carbohydrate diet. Potential benefits…