Keto Tortilla Chips

Keto Low Carb Tortilla Chips You only need 3 main ingredients to make these low carb keto tortilla chips. If you roll them out thinly, they become really crunchy. My kids thought the tasted much better than Doritos ūüôā Ingredients 200¬†g / 2 cups¬†pre-shredded mozzarella 75¬†g / 3/4 cup¬†almond flour¬†ground almonds work well too 2¬†tbsp¬†psyllium…

Keto Soups

Hearty, Low Carb Ham And Green Bean Soup Ham and green bean soup is a hearty and nourishing meal. By using leftover ham and green beans, this low carb and low calorie soup comes together in a snap! Ingredients 1¬†quart¬†ham broth 1¬†quart¬†chicken broth 2¬†cups¬†water 2¬†tablespoons¬†bacon drippings 2¬†cloves¬†garlic¬†(chopped) 3¬†ounces¬†onion¬†(chopped) 1¬†pound¬†green beans¬†cut into 1 inch pieces 1¬†pound¬†red…

Are Green Beans Keto

Most Beans Are Off Limits on the Keto Diet, So What About Green Beans? Since you eat¬†very low-carb on the keto diet¬†(it’s also a high-fat, moderate-protein diet), you may be curious about certain starchy vegetables and legumes. But if you’re feeling a little discouraged by¬†everything you¬†can’t¬†eat on the keto diet, here’s a bit of good…

Shark Tank Keto Pills

Shark Tank Keto Diet Pills: How to Spot a Scam Biggest Keto SCAM Ever! (SHARK TANK KETO SCANDAL) and we were absolutely astounded by the response. What Is this Shark Tank Keto Scam? If you are on social media, chances are you have seen advertisements for the groundbreaking Shark Tank Keto Diet Pills or the…

Keto Chicken Thigh Recipes

ONE POT GARLIC BUTTER CHICKEN THIGHS AND MUSHROOMS One Pot Garlic Butter Chicken Thighs and Mushrooms – decadently delicious chicken thighs and a mushroom side dish all in one pan with the most amazingly delicious garlic butter sauce! INGREDIENTS 4 tbsp butter, divided PINCH of salt, very small amount – but if using low sodium…

Keto Fit

What is KetoFit Pro? With the Keto diet gaining more and more popularity, from celebrities to various beauty bloggers endorsing the Keto way, it‚Äôs no wonder that KetoFit Pro is one of the most talked-about diet products available. KetoFit Pro is a 100% vegan and gluten-free, powerful fat burning ketone supplement. It claims to be…

Keto Turkey Soup

Creamy Turkey Vegetable Soup If you want a more rich soup base use half & half or cream instead of the milk. This soup also works great with many non-dairy milks, preferably non-sweetened. You can also substitute cooked chicken for the turkey. If you want to make this a very low carb or KETO ¬†soup…

Keto Enchilada Sauce

Homemade keto red enchilada sauce INGREDIENTS 2 tablespoons¬†grass fed¬†ghee¬†(or butter) 2 tablespoons¬†tapioca starch 2 tablespoons¬†chili powder 1 teaspoon¬†dried oregano 1/2 teaspoon¬†cumin 1/2 teaspoon¬†kosher salt 1/4 teaspoon¬†garlic powder 2 cups¬†chicken stock 1 tablespoon¬†tomato paste INSTRUCTIONS Heat a medium size sauce pan over medium heat. Add the¬†ghee¬†and melt. Add the¬†tapioca starch, whisking constantly until it is dissolved.…

Free Keto Meal Plans

A Keto Diet Meal Plan and Menu That Can Transform Your Body If you find yourself in a conversation about dieting or weight loss, chances are you‚Äôll hear of the ketogenic, or keto, diet. That‚Äôs because the keto diet has become one of the most popular methods worldwide to shed excess weight and improve health.…

Vegan Keto Recipes

BEST EVER GUACAMOLE (FRESH, EASY & AUTHENTIC) A tried and true guacamole recipe that’s easy to make, uses fresh ingredients and is loaded with flavor. It’s the best guacamole dip hands down. Watch the video above to see how quickly it comes together! INGREDIENTS 3¬†avocados,¬†ripe 1/2¬†small onion,¬†finely diced 2¬†Roma tomatoes,¬†diced 3¬†tbsp,¬†fresh cilantro, chopped 1¬†jalapeno pepper,¬†seeds…