Are Egg Noodles Keto

Are Egg Noodles Keto By now, you’ve probably figured out your favorite pasta dishes are not keto-friendly. From macaroni to linguine, lasagna to fettuccine, most pasta is made from white or wheat flour, which is incredibly high in carbohydrates. And while zucchini noodles might be a suitable replacement for some, you’re looking for something closer to the…

Keto Pregnancy

Is Keto Safe During Pregnancy? Eating healthy lies at the core of staying fit. We become what we eat and most of us don’t consider healthy food until reality hits us, and we get fat and sick. The whole healthy eating thing revolves around your diet. Pregnancy is one of the crucial stages of a…

28 Day Keto Meal Plan

Free 28-Day Keto Meal Plan Week 1 Free Keto Meal Plan You can adjust to Keto faster with familiar meals that are made Keto. For your first week, I tried to select recipes that might be quite similar to foods that you already enjoy to help you settle into this new way of eating. Don’t…

Best Keto Fat Bombs

Shelf Stable Fat Bombs Shelf-stable fat bombs made with protein powder and MCT oil for perfect keto macro Ingredients: ▢15 grams Cacao Butter ▢10 grams Vegan Protein Powder (you can use any powder you have at home) ▢7 grams MCT Oil Powder (optional) ▢5 drops Liquid Stevia ▢1/8 tsp Pink Himalayan Salt Instructions: Making in bulk: Combine all the ingredients into your fat bomb mold and place…

Is Rotisserie Chicken Keto

Is Rotisserie Chicken Keto? After a long day of work, it can be tempting to go to the closest fast-food restaurant and break your diet. After all, we only have a limited amount of will power each day. Thankfully, there are keto food choices that you can get in a hurry. One quick option that…

Keto Frozen Meals

15+ Low Carb Freezer Meals for Easy Keto: Recipes and Meal Prep Tips Cutting carbs can help you lose substantial amounts of fat, but there is another key ingredient that’ll help you maintain those weight loss results for life: convenience. Simply put, if you make your low-carb or keto diet more convenient than grabbing an…

Keto Melt

Keto Melt Review – Do These Capsules Help Burn Fat? A lot of people are looking for creative ways to lose weight and stay in shape. The keto diet is growing increasingly popular. With exercise and a diet that consists of high fats and low carbs, it can be possible to lose weight and live a healthy…

Keto Pumpkin Bread

Keto Pumpkin Bread Incredibly flavorful keto pumpkin bread is perfect for breakfast or as a tasty snack. Prep Time15 mins Cook Time40 mins Rest time30 mins Total Time1 hr 25 mins INGREDIENTS Avocado oil spray for the pan 3 large eggs 1 cup pure pumpkin puree 1 1/2 teaspoon stevia glycerite or 1/2 cup granulated sweetener* 1 tablespoon vanilla extract 1 tablespoon ground cinnamon 2 cups blanched finely ground almond flour 1/4 teaspoon Diamond Crystal kosher…

Best Keto App

9 Best Keto Apps Of 2020 That Make Sticking To The Diet *Way* Easier Following the keto diet has the potential to deliver you amazing results, but getting there isn’t necessarily easy. The key to getting into a state of ketosis is eating way less carbs and instead more fat, so that your body can…

Cheap Keto Lunch Ideas

Keto Chicken Egg Roll In a Bowl (15 Minute!) A gluten-free, low-carb, and keto-friendly egg roll in a bowl makes a healthy nutritious dinner in just 15 minutes and is just 5g net carbs per serving! Ingredients 2 tablespoons sesame oil (or oil of choice) 1 pound ground chicken 1 green onion (sliced or finely minced onion or shallot) 2-3 clove garlic (finely minced) 1/2 teaspoon ground…