Keto Friendly Smoothies

Keto peanut butter smoothie This Keto peanut butter smoothie is a light and refreshing keto smoothie with a delicious peanut butter flavor. INGREDIENTS   1 cup Unsweetened almond milk 2 tablespoons Peanut butter no added sugar, no added oil 3 tablespoons Erythritol erythritol or xylitol or monk fruit 1/4 cup heavy cream or canned coconut cream if dairy-free 1 cup crushed ice or more for a frothy/icee smoothie 1 tablespoon unsweetened…

Keto Smoothie Recipe

Keto peanut butter smoothie This Keto peanut butter smoothie is a light and refreshing keto smoothie with a delicious peanut butter flavor. INGREDIENTS   1 cup Unsweetened almond milk 2 tablespoons Peanut butter no added sugar, no added oil 3 tablespoons Erythritol erythritol or xylitol or monk fruit 1/4 cup heavy cream or canned coconut cream if dairy-free 1 cup crushed ice or more for a frothy/icee smoothie 1 tablespoon unsweetened…

Keto Smoothie Recipes

Keto peanut butter smoothie This Keto peanut butter smoothie is a light and refreshing keto smoothie with a delicious peanut butter flavor. INGREDIENTS   1 cup Unsweetened almond milk 2 tablespoons Peanut butter no added sugar, no added oil 3 tablespoons Erythritol erythritol or xylitol or monk fruit 1/4 cup heavy cream or canned coconut cream if dairy-free 1 cup crushed ice or more for a frothy/icee smoothie 1 tablespoon unsweetened…

Keto Smoothies

Keto peanut butter smoothie This Keto peanut butter smoothie is a light and refreshing keto smoothie with a delicious peanut butter flavor. INGREDIENTS   1 cup Unsweetened almond milk 2 tablespoons Peanut butter no added sugar, no added oil 3 tablespoons Erythritol erythritol or xylitol or monk fruit 1/4 cup heavy cream or canned coconut cream if dairy-free 1 cup crushed ice or more for a frothy/icee smoothie 1 tablespoon unsweetened…

Keto Snacks At Walmart

20 Best Keto Snacks at Walmart, According to Experts Whoever said eating healthy fats will keep you fuller for longer obviously never tried going keto. The purpose of the low carb, high fat, and moderate protein diet is to get your body in a state of ketosis, meaning your body burns ketones instead of glucose as its main…

Keto Snacks Walmart

20 Best Keto Snacks at Walmart, According to Experts Whoever said eating healthy fats will keep you fuller for longer obviously never tried going keto. The purpose of the low carb, high fat, and moderate protein diet is to get your body in a state of ketosis, meaning your body burns ketones instead of glucose as its main…

Keto Cheat Sheet

The Best Keto Cheat Sheets for Starting a Ketogenic Diet Starting a ketogenic diet can be very daunting at first, so much so that many suggest you begin with a week of moderate-carb eating to help temper the severity of keto flu symptoms. Your body has to adjust to a new energy source (ketones instead of glucose), and…

Keto Chicken Curry

Keto Chicken Curry Recipe Ingredients 2 skinless chicken breasts, cut into chunks 1 tsp. whole mustard seeds 1 onion, chopped 3 garlic cloves, minced 1 can full-fat coconut milk Ghee, for cooking 1/3 cup water 1 tbsp. lemon juice 1 1/2 tsp. ground turmeric 1 1/2 tbsp. ground coriander 1 tsp. paprika 1 tsp. cumin…

Keto Caesar Salad

Keto Caesar Salad with Bacon This Keto Caesar Salad with Bacon has a delicious homemade dressing with just four ingredients. It is the perfect side dish or an easy main course when topped with chicken. Ingredients Dressing Ingredients: ▢1/2 cup mayo ▢1/2 cup sour cream or plain Greek yogurt ▢1/3 cup grated or shredded Parmesan cheese I normally use the shelf stable…

Maxwell Keto Reviews

Maxwell Keto Review | Keto Pill or Scam? What is Maxwell Keto? It’s a keto supplement designed to support your body in losing weight. It accomplishes its mission because it claims to be a BHB supplement, which means that it contains beta-hydroxybutyrate, an essential natural ketone that your body produces daily, in low levels, which when…