Alka Tone Keto Reviews

Alkatone Keto Review – 11 Things You Need to Know The power of keto – that’s something Alkatone Keto wants to piggyback on, like so many other keto products out there. How do you know which keto products you can trust? Our researchers dug into Alkatone Keto to see what’s going on in this formula with…

Alka Tone Keto

Alkatone Keto Review – 11 Things You Need to Know The power of keto – that’s something Alkatone Keto wants to piggyback on, like so many other keto products out there. How do you know which keto products you can trust? Our researchers dug into Alkatone Keto to see what’s going on in this formula with…

Keto Cream Cheese Frosting

Keto Cream Cheese Icing yield: 12 SERVINGS prep time: 10 MINUTES total time: 10 MINUTES This keto cream cheese icing is a great addition to cupcakes, cakes, and even donuts! This is absolutely packed with yummy fats without any of the sugars! Ingredients 12 oz cream cheese, softened 1/2 cup powdered erythritol 1/2 cup butter, softened 2 tsp…

Keto Nachos

Keto Nachos We’ve got the perfect way to satisfy a high-carb craving without getting off your low-carb diet. These nachos are hearty and slightly chewy with a little bit of lightness. Balance the rich meat and cheese with creamy chipotle sauce and pico topping. Distribute the toppings evenly and work them into the spaces and crevices.…

White Claw Keto

Are White Claws Keto-Friendly? We Asked An RD If last summer’s national shortage wasn’t enough to show how much people love this drink, we don’t know what is. The world’s favorite new drink, White Claw, seems to have taken the world by storm in the past year. It’s one of the more popular brands of hard seltzer, aka bubbly…

Keto Approved Foods

Ketogenic diet foods – what to eat Full keto diet food list Eat Here are the foods that you can eat on a ketogenic diet:   Meat – Unprocessed meats are low carb and keto-friendly, and organic and grass-fed meat might be even healthier. But remember that keto is a higher-fat diet, not high in protein,…

Keto Whipped Cream Recipe

Keto Whipped Cream yield: 4 SERVINGS prep time: 5 MINUTES total time: 5 MINUTES Many desserts beg to be served with whipped cream. A few short minutes is all it takes to create a delicious keto whipped cream for your sweet treats! Ingredients 1 cup heavy whipping cream 1/4 cup powdered erythritol 1 tbsp vanilla extract Instructions Combine…

Keto Whipped Cream

Keto Whipped Cream yield: 4 SERVINGS prep time: 5 MINUTES total time: 5 MINUTES Many desserts beg to be served with whipped cream. A few short minutes is all it takes to create a delicious keto whipped cream for your sweet treats! Ingredients 1 cup heavy whipping cream 1/4 cup powdered erythritol 1 tbsp vanilla extract Instructions Combine…

Chipotle Keto

Eating Keto at Chipotle – A Step by Step Guide to Ordering Low Carb Is it possible to eat keto at Chipotle? It sure is! To help you stay keto while on the go, we’ve created this easy, step-by-step guide to ordering keto style at Chipotle Mexican Grill. Build Your Own Chipotle Keto Bowl Step 1 –…

Keto Recipies

Our Favorite Keto-Friendly Recipes The ketogenic diet, or keto for short, is a very low-carb diet that’s high in fat and moderate in protein. It’s similar to other grain-free and low-carb diets, like paleo and Atkins, and calls for eating meats, dairy, eggs, fish, nuts, butters, oils, and non-starchy vegetables. Replacing most of the body’s carbohydrate intake…