Keto Brownies

KETO BROWNIES yield: 16 KETO BROWNIES prep time: 5 MINUTES cook time: 32 MINUTES total time: 37 MINUTES Super rich, fudgey, and packed with incredible ingredients, these Keto Brownies are a low carb brownie game-changer. You’re going to fall in love this keto brownie recipe once you see how simple they are to make. INGREDIENTS 1/2 cup coconut oil…

Keto Stuffing

KETO STUFFING This easy Keto Stuffing recipe is the best! It’s made with low-carb “cornbread” and classic stuffing ingredients. INGREDIENTS 1 batch Keto “Cornbread” 1 stick unsalted butter 1 medium onion 1 cup minced celery 1/4 cup minced parsley 2 tablespoons minced fresh sage 1 tablespoon minced fresh rosemary 1 tablespoon minced fresh thyme 1 teaspoon salt 1 teaspoon pepper 1 cup broth 2 eggs INSTRUCTIONS Make the cornbread according to its directions. Cut the…

Keto Chicken Wings

Keto Chicken Wings These Keto Chicken Wings are one of my favorite nibbles to serve to guests. A universally loved appetizer, they work just as well as the main course. I like to serve with Keto Peanut Sauce, which perfectly compliments the Thai inspired flavors in the marinade. You can make this recipe kid-friendly by…

Keto Pizza Sauce

Sugar Free Pizza Sauce Make your own homemade Sugar Free Pizza Sauce in less than five minutes.. You’ll never need to buy pizza sauce ever again! Ingredients ▢1 x 5.5 oz can organic tomato paste ▢1 tbsp dried oregano ▢2 tsp dried basil ▢1 ½ tsp garlic powder ▢1 tsp onion powder ▢¼ tsp sea salt ▢1 pinch ground black pepper ▢½ – 1 cup water Optional ▢¼ – ½ tsp dried cayenne for…

Keto Desserts Recipes

Keto no-bake chocolate cake This luxurious, creamy chocolate cake is almost too easy to make but looks and tastes amazing — a rich smooth chocolate taste with a hint of salt mingled with nuts and seeds. And did we mention that it’s keto too? Well, what are you waiting for? This is the perfect cake…

Keto Chocolate Chip Cookies

Keto Chocolate Chip Cookies yield: YIELD: 24 COOKIES prep time: 10 MINUTES cook time: 20 MINUTES total time: 30 MINUTES The best and easiest keto chocolate chip cookie recipe. Soft center, crispy edges, and buttery sweet dough all made in just one bowl! An easy and kid friendly recipe for any level baker. You’re sure to love these keto…

Keto Casserole Recipes

LOW CARB CHICKEN CASSEROLE This Low Carb Chicken Casserole is easy to make and delicious. Prep Time3 hrs Cook Time30 mins Total Time3 hrs 30 mins Ingredients 1 lb boneless/skinless chicken breasts 2 10 oz Steam bag of broccoli (you may also use fresh) 2 tb butter 6 oz Philadelphia Cream Cheese 1 3/4 cup heavy whipping cream 12 oz sharp shredded cheese 4 oz mozzarella cheese 1/2 cup parmesan cheese 1 tb garlic powder 1 teaspoon paprika 1 1/2 teaspoons Italian…

Is Peanut Butter Keto

Is Peanut Butter Keto Friendly? WHAT IS PEANUT BUTTER  Peanut Butter is also known as Arachis hypogaea. It is one of the most popular spreads in American-Asian countries due to the creamy texture it has and its ability to add flavor to any dull food. It is low carb, a high-fat and moderate protein which makes it a great…

Perfect Keto

Perfect KETO: Does this Keto supplement really work? Perfect KETO – Background Perfect KETO is a non-GMO keto supplement that helps our body enter ketosis, which is what we call the phase where our body officially starts to burn fat instead of glucose. The product is all made with natural ingredients that help to enter ketosis faster.…

Keto Diet Meal Plan

The 7-Day Ketogenic Diet Meal Plan ( + A Beginner’s Guide ) You’ve probably heard about the low carb, high fat diet that’s so popular among actors and models, and with good reason: low carb diets offer proper nourishment with whole foods, while keeping your body burning fat for fuel. This is a great way…