Is Ham Keto

IS HAM KETO THE SHORT ANSWER: Yes, ham is perfect for a keto diet, provided it is not glazed in sugar. THE LONG ANSWER: The new year is almost upon us, which means it’s time for that New Years ham. Ham is a common holiday staple food, enjoyed all over the world. But if you’re…

Franz Keto Bread

Sola Golden Wheat Hamburger Buns, Low Carb, 4 CT (Pack of 2) Sola Golden Wheat Hamburger Buns 6g or less Net Carbs 11g of Protein 10g of Fiber Flavorful & perfect for any low-carb meal Franz Gluten Free Mountain White Bread About This Item We aim to show you accurate product information. Manufacturers, suppliers and others provide…

Is Yogurt Keto

KETO YOGURT: A GUIDE TO LOW-CARB, HIGH-FAT YOGURT Yogurt is kinda like beef jerky. Sometimes it’s good for you, sometimes it’s not, and it’s hard to know what kind to eat. The information out there just isn’t clear. Ingredients lists can be confusing or just plain misleading, and with so many brands, flavors, and types, it’s…

Keto Roast

KETO POT ROAST {LOW CARB} A classic pot roast is a must in every mom’s recipe collection. This Slow Cooker Low Carb Pot Roast is perfect for the keto-diet and has tons of umami flavor to satisfy any picky eater. Prep Time15 mins Cook Time4 hrs Total Time4 hrs 15 mins  Ingredients 3 to 4 lb boneless beef roast 1 stick butter (use unsalted if you…

Keto Fat

What Are the Best and Worst Fats to Eat on the Ketogenic Diet? The keto diet is all about the fat. And in an eating plan where up to 80 percent of the calories come from fat — which shifts your body into ketosis, or a state in which you burn fat for your main source…

Keto Fats

What Are the Best and Worst Fats to Eat on the Ketogenic Diet? The keto diet is all about the fat. And in an eating plan where up to 80 percent of the calories come from fat — which shifts your body into ketosis, or a state in which you burn fat for your main source…

Lazy Keto Diet

The Lazy Keto Diet Is the Latest Health Craze, But Should You Try It? You may have put on a pound or two or 19 during the quarantine (hey, we all can relate to finding comfort in a chocolate babka or a chewy loaf of homemade sourdough!). But now that some states are starting to open up and…

What Is Lazy Keto

The Lazy Keto Diet Is the Latest Health Craze, But Should You Try It? You may have put on a pound or two or 19 during the quarantine (hey, we all can relate to finding comfort in a chocolate babka or a chewy loaf of homemade sourdough!). But now that some states are starting to open up and…

Is Cheese Keto Friendly

Can You Eat Cheese on the Keto Diet? The ketogenic diet — or keto — is the weight loss trend everyone’s talking about (again). Though there are plenty of good foods that are allowed on the diet — and many healthy foods that aren’t — it’s sometimes difficult to figure out what’s really going to help you…

Cheese Keto

Can You Eat Cheese on the Keto Diet? The ketogenic diet — or keto — is the weight loss trend everyone’s talking about (again). Though there are plenty of good foods that are allowed on the diet — and many healthy foods that aren’t — it’s sometimes difficult to figure out what’s really going to help you…