Bang Keto Coffee

Bang Cookies and Cream Keto Coffee Energy Drink, 20g Protein, 16oz, 12 Count Bang Keto Coffee contains 20 grams of high-quality milk protein concentrates. Protein is comprised of amino acids, the building blocks of muscle. Studies suggest that the caffeine in Bang Keto Coffee increases mental focus, alertness, endurance and possibly even strength. Bang Keto…

Keto Cookies Recipe

Keto Chocolate Cookies Just because you’re following the keto diet doesn’t mean you can’t have a treat. And yes, that includes cookies—even chocolate ones. It just requires a few creative substitutions to make a baked good that still complies with the diet. The ketogenic diet is a low carb, relatively high-fat eating regimen that was originally developed to…

Keto Xname Recipe

Recipe: Breakfast Deviled Eggs To those of us who love deviled eggs (and we are legion), there is really no occasion that could not be made better by a platter of eggs stuffed with their own whipped yolks. Maybe that’s Easter lunch, their most native habitat, or a work party where everyone — even the…

Keto No Bake Cookies

CHOCOLATE PEANUT BUTTER NO BAKE COOKIES Sweet, crunchy and portable, these keto no bake cookies are the perfect low carb treat. A quick and easy low carb cookie recipe that is sure to be spouse and kid approved. It doesn’t get much easier than three steps: just mix, chill, and eat. INGREDIENTS ¼ cup creamy thick…

Crack Chicken Keto

Crack Chicken Make this delicious Keto Crockpot Crack Chicken from scratch. This recipe is low carb, easy to make, and uses very few ingredients. It is Keto Friendly, Low Carb, and easy to cook. This recipe can be cooked under high pressure in an instant pot or on low heat in a crockpot. Boneless chicken…

Keto Diet And Diabetes

The Keto Diet for Diabetes The ketogenic, or keto, diet is popular as a way to help people lose weight. But is it a safe, effective method to keep diabetes under control? Scientists are still studying how the diet affects people with the condition, but here’s what we know. What Is the Keto Diet? It’s a low-carb, high-fat eating…

Lazy Keto Meals

LAZY KETO MEALS Having a simple plan with Lazy Keto Meals makes our week go much smoother. As a mom of four, I’m happy to find anything that saves me time that my entire family can enjoy. Lasagna Stuffed Peppers (Keto Stuffed Peppers) yield: 8 SERVINGS prep time: 15 MINUTES cook time: 30 MINUTES total time: 45 MINUTES Lasagna Stuffed Peppers…

Keto Mayo

The Best (and Worst) Mayo For Keto: Store-Bought Brands, Keto Recipes, and What to Avoid Mayonnaise is arguably the best condiment for the keto diet. Not only does it add a satisfying creaminess to keto meals, but mayo can provide us with a zero-carb source of healthy fats, micronutrients, and antioxidants as well. Unfortunately, not…

Keto Green Beans

Crisp Garlic Parmesan Keto Green Beans Keto green beans are one of my favorite sides to make, it pretty much goes with anything you want to eat. For one, I just love green beans – but when you add butter, garlic and Parmesan it makes it irresistible. These garlic parmesan green beans are seriously tasty,…

Can You Eat Bread On Keto

Yes, You Can Have Bread on the Keto Diet – but There’s a Catch The keto diet is the high-fat, moderate-protein, super-low-carb craze you’ve probably read about online or heard your coworker rave about. And while it has helped countless people lose weight, the rules of what you can and can’t eat are pretty restrictive. In general, you…