Modified Keto Diet

Modified Keto Diet – A Better Way To Keto? Modified Keto Diet for Beginners Evolution of the Ketogenic Diet You’ve probably heard of the keto diet as a great way to lose weight, but surprisingly, it was actually developed in the 1920s as a treatment for epilepsy. Fast forward a hundred years and the keto diet…

Keto Eggplant Parm

Best keto eggplant parmesan recipe INGREDIENTS 2 small-medium eggplants, sliced ⅛” inch – ¼” inch thick 2 eggs 1 cup almond flour 1 cup grated parmesan cheese 1 tsp pepper 1 tsp salt 2 tbsp Italian Seasoning 2 cups tomato sauce 3 cups shredded mozzarella cheese 4 tbsp olive oil INSTRUCTIONS Slice the ends off the eggplants, and using a vegetable peeler, peel the eggplants. Cut into round…

What Nuts Are Keto

Nuts On A Keto Diet: Yay or Nay? Health is the priority and everyone wants to be fit and healthy. Most health issues are directly or indirectly linked to what we eat. Our diet contributes a lot to what happens to us. Many dietary regimes have evolved over the timeline. But the ketogenic diet is…

Insta Keto Scam

Insta Keto Scam Insta Keto Scam may be a breakthrough for dieters, as it gives them a safe and reliable method of losing weight. They don’t have to do a lot of working out or dieting to achieve some noticeable results, but of course, those things will help them to lose even more weight when…

Peanut Butter Fat Bombs Keto

Keto Peanut Butter Balls yield: 24 BALLS prep time: 10 MINUTES chill time: 1 HOUR total time: 1 HOUR 10 MINUTES Smooth, creamy peanut butter balls studded with sugar free chocolate chips! We like to keep these on hand for anytime a dessert craving hits! Ingredients ½ cup low carb peanut butter, see note ½ cup butter, room temperature 1/2…

Lettuce Keto

Is Lettuce Keto Friendly? Answer: Lettuce is a versatile and keto-friendly vegetable. There aren’t many freebies on keto, but lettuce is as close as you can get. Available fresh year-round in every grocery store and restaurant, lettuce is a crunchy, hydrating vegetable. Often the base of a salad, lettuce can also replace bread or tortillas as a great…

Keto Diet Cons

Pros and Cons of the Ketogenic Diet What You Need to Know About Keto Though it may seem new to your newsfeed, the ketogenic diet has been around since the 1920s. The low-carbohydrate, high-fat diet gained a foothold when proven to reduce seizures in pediatric patients with epilepsy. While still prescribed for that purpose today, the…

Total Keto

Total Keto Diet For Beginners: How To Meal Plan Your Weight Loss On The Keto Diet + Keto Tips & Food Lists The ketogenic or keto diet may be known as a weight-loss craze or a trend, but the truth is it has been around for over 100 years. This keto diet for beginners guide…

Keto Diet Cancer

The keto diet and cancer: What patients should know There’s no one food that can cure cancer, but that doesn’t stop such myths from circulating. And while researchers are starting to find some links between nutrition and cancer, more research is needed. The ketogenic diet – also called the keto diet — is among those diets rumored…

Keto Advanced Reviews

Are Keto Advanced Weight Loss Pills Safe? Keto Diet has become a trendy way to lose weight. People all over the world are driving towards this technique for weight loss. Everyone needs a short route to cut down the fat and have a slim and fit body. Ketosis forces the body to use fats as the…