Keto Recepies

Keto pancakes with berries and whipped cream Try these incredible keto cottage cheese pancakes and you’ll never go back to regular flapjacks! Our berry topping gives them just the right amount of sweetness and the kids will love them too! Ingredients Pancakes 4 eggs 7 oz. cottage cheese 1 tbsp ground psyllium husk powder 2 oz. butter or coconut oil Toppings…

Keto Cheese Cake

No Bake Keto Cheesecake with Strawberry Topping yield: 8 SLICES This low carb no bake cheesecake is creamy, rich, and absolutely amazing with its fresh made strawberry topping. You’ll love this low carb strawberry cheesecake! Ingredients Keto Cheesecake Crust – no bake 4 tablespoons ground flax meal 1/3 cup almond flour 1/2 cup ground walnuts (processed…

Is Butternut Squash Keto

Is Butternut Squash Keto? Butternut squash is a fall season classic. Stick it in the oven, sprinkle it with butter or coconut oil, cook up until gently brown, and you’ve obtained a tasty meal or side meal. Or do you? When it pertains to the ketogenic diet plan, higher-carb veggies might hinder your keto macros…

Keto Potato Chips

6 MINUTE POTATO CHIPS (FAT FREE) INGREDIENTS Potatoes (1 large potato 148g) Baking spray Salt (to taste) INSTRUCTIONS Cut potatoes into thin slices (the width of the quarter) Spray a microwave safe plate with non-stick cooking spray (my favorite is buttered flavored) Add potato slices to plate, spray potatoes, and cover them in salt Microwave…

Keto Crust

KETO LOW CARB PIZZA CRUST RECIPE A thick or thin crust recipe to make the best keto pizzas ever! INGREDIENTS 1/2 cup (70 g) coconut flour 1 cup (120 g) blanched almond flour 3 tbsp psyllium husk powder 1 tsp baking powder 1 tsp onion powder 1 tsp garlic powder 1 tsp chives 1/2 tsp salt 3 medium eggs 1 cup (240 ml) boiling water INSTRUCTIONS Preheat the oven to 180C/350F. In a large bowl, add all of the dry ingredients…

Keto Pineapple Upside Down Cake

PINEAPPLE UPSIDE DOWN CUPCAKES | LOW CARB, GLUTEN FREE This Low Carb version of classic Pineapple Upside Down Cake has all of the traditional flavors, with none of the guilt! A rich buttery cake complete with real pineapple and a fresh cherry is sure to please anyone! Ingredients 3/4 Cup Pineapple Fresh or Frozen 3/4 cup Unsalted Butter divided 1/4 cup,…

Keto Ice Cream Mason Jar

KETO VANILLA ICE CREAM IN A MASON JAR yield: 4 SERVINGS prep time: 10 MINUTES Easily shake up this creamy keto ice cream for a delicious treat at home. INGREDIENTS 1 cup heavy whipping cream 1 teaspoon vanilla extract 1-2 tablespoons Swerve sweetener (or more to taste) DIRECTIONS 1 Add ingredients to a mason jar and secure…

Kfc Keto

KETO ON THE GO: LOW CARB OPTIONS AT KFC Keto at KFC? Yep, you heard it right! While KFC has been turning out finger lickin’ Kentucky fried chicken since the 1930’s, the menu has evolved over time to include many different options. Surprisingly enough, you can eat pretty well here and still follow the low…