SUGAR FREE BBQ SAUCE RECIPE This sweet and tangy keto BBQ sauce tastes just like the real deal. The base is my keto ketchup recipe, along with spices, vinegar, and the best sugar free brown sugar. This BBQ sauce will keep in the fridge for 3 days and the flavor is fantastic. INGREDIENTS 1 cup sugar free…
Popcorn keto Friendly? Can We Eat Popcorn In Low-Carb Diet? Popcorn is a snack prepared from dried kernels baked to create edible puffs. Plain, air-popped popcorn can be a nutritious snack and is an outstanding example of vitamins, metals, carbs and feel. Popcorn, with its sunny and sour crunchiness, seems to be one of the…
Best Keto Gift Ideas: Ultimate Buyer’s Guide to Low Carb Gifts! It’s that time of year again! You know what I’m talking about. Holiday time– the season when pants fit just a little bit tighter. It’s also gift giving season. So, how do you buy gifts for someone who’s on the keto diet, especially if you don’t know…
Can You Eat Cheese on Keto Diet? [The Cheesy Guide] Most cheeses are low in carbs and high in fat, which is good news when you’re on a keto diet. But there are also some cheeses you need to look out for. Otherwise, it’s a big thumbs-up to cheese as far as keto is concerned. In fact,…
Sugar Free Cranberry Sauce The best sugar free cranberry sauce, with 4 delicious flavor options. It’s the perfect keto side dish for all of your holiday celebrations and goes perfectly with turkey or ham. Ingredients Basic Cranberry Sauce: 8 ounces cranberries, fresh or frozen 2/3 cup water 1/4 cup Swerve Sweetener 1/4 cup Bocha Sweet (see recipe notes) Instructions Place all ingredients in a…
Low-carb onion rings Crispy, crunchy on the outside and perfectly tender on the inside, these low-carb onion rings use the unusual combination of coconut flour, Parmesan cheese and garlic powder for a subtle yet surprisingly complementary marriage of tastes. Just remember to cook them in oil on a low-to-moderate heat so they don’t burn. Ingredients…
Is It Okay to Eat Peanut Butter on the Keto Diet? Experts Answer the Very Pressing Question. Despite being super restrictive, keto is one of the most popular diets out there. Part of the reason is that followers still get to eat high-fat foods—the goal being to get the body into ketosis, aka fat-burning mode. If you’re just…
5 Best Keto Diet Pills to Help You Lose Weight Do you get distracted by the almost relentless promotion of weight reduction methods and food plans? Are you gaining fat again but don’t want to stop munching your favorite cheese? If yes, then you’re in luck because we have gathered the best Keto diet pills…
Keto Diet Food List: 27 Things You can Eat on a Keto Diet Foods You Can Eat on a Keto Diet Keto diet plan is fantastic for weight loss, with visible results in just a few days. People on the Keto Diet plan have reported feeling less hungry while losing weight. Keto Diet is a low…
What to eat at Chili’s on a keto diet? Let`s start with Appetizers Keto-Friendly Appetizers at Chili’s Be sure to order the bone-in wings. The boneless ones are breaded. Wings Over Buffalo (5 net carbs): Carb count is okay, but this is a lot of protein for an appetizer. This is one to share. (65g fat, 62g…