Keto Fried Chicken Tenders

KETO FRIED CHICKEN NUGGETS {KETO/LOW CARB} Every mom knows that a good fried chicken nuggets recipe is a must when you have kids at home! My Keto Fried Chicken Nuggets are so easy, delicious, and perfect for lunch or even dinner! Add this to your low carb recipe collection to keep everyone happy! Prep Time15 mins Cook Time15 mins…

Fasting And Keto

Can Combining Intermittent Fasting And Keto Help You Lose More Weight? At this point, you probably know all about the keto diet. Even if you’re not currently on it, you probably know someone who’s tried it, or maybe you’ve dabbled in the high-fat, low-carb diet just to see what all the fuss is about. And if…

High Blood Sugar On Keto

Why You May Have High Blood Glucose on Keto The ketogenic diet (known as keto for short) is the latest craze and lifestyle alteration trend that aids with weight loss, weight management, and, for some, overall health. The ketogenic platform follows a particular set of guidelines: consume seventy to seventy five percent of your daily calories from fat,…

Keto Crate

Keto Krate Subscription Box Review + Coupon – March 2020 Keto Krate is a monthly snack subscription box that delivers ketogenic food and snacks. (The Ketogenic diet is a low carb, moderate protein, high-fat diet.) Keto Krate’s snacks are keto-friendly, gluten-free and low carb with 5g of carbs or less per serving. Keto Krate helps you stick to your…

Is Avocado Keto

Is Avocado Keto? Nutrition Facts & Health Benefits Is Avocado Keto? Avocados can be used as a vegetable, but they are biologically considered as a fruit. Avocados are keto friendly snack because they are super low in carbs and high content of healthy fats. They contain 8.5-grams carbs, 7-gram fiber in a 100-gram serving. What Are Avocado…

Keto Fruits List

THE 13 BEST FRUITS TO EAT ON A KETO DIET WHAT FRUITS CAN I EAT ON A KETO DIET? The lowest-carb fruits below are the ones you can safely include as a treat in your keto daily food plan. They all contain less than 6 grams of net carbs per 100 grams. 1. AVOCADO Surprisingly, avocado…

Almond Milk On Keto

Carbs In Almond Milk: Is Almond Milk Keto-Friendly? When you are starting out on the keto diet, you may be exploring the different foods and drinks that you can consume. The keto diet is all about reducing your carbohydrate intake to transition your body from getting its energy from glucose to getting it when the…

Is Worcestershire Sauce Keto

IS WORCESTERSHIRE SAUCE KETO? IS IT HEALTHY? HOW MANY CARBS IT HAS? Arrived initially in the US back in 1839 nowadays Worcestershire sauce is quite common to be served with steaks and soups and used in pies and casseroles. Not to mention classic Bloody Mary recipe if you are into alcohol (it used to be my favorite…

Fathead Dough Keto

Easier Fathead Dough (With Coconut Flour) INGREDIENTS 1 1/2 Cups Shredded Mozzarella (170g) 2 Oz Cream Cheese, cubed 1 Large Egg 1/4 Cup Coconut Flour (Bob’s Red Mill) 1 tsp Baking Powder 1/8 tsp Salt INSTRUCTIONS Add the coconut flour, baking powder, and salt to the bowl of your food processor and pulse to combine. Combine the shredded mozzarella and cubed cream cheese in a microwave-safe bowl.…