Cream Cheese Pancakes Keto

Low-Carb Cream Cheese Pancakes Started a low-carb diet and heard about these pancakes. Found a recipe, made them, and enjoyed them. Really great when you want something sweet and low-carb. Top with your favorite pancake toppings and enjoy. Ingredients 2 large eggs eggs 2 ounces cream cheese, softened 1 packet stevia ½ teaspoon ground cinnamon…

Keto Almond Bread

Keto Cream Cheese Almond Flour Bread yield: 12 prep time: 10 MINUTES cook time: 40 MINUTES total time: 50 MINUTES A recipe for keto cream cheese almond flour bread. It makes a great basic white bread loaf. The perfect low carb bread for when you are missing bread while doing keto.  It has an airy, light texture that is not…

Gatorade Zero Keto

Gatorade Zero Keto Drink Is Really Keto Friendly? You can taste the difference between Gatorade and Gatorade zero because it does not contain sugar. But all of the characters, the lemon-lime zero suggestions most like its new lemon-lime. The orange flavor was also great tasting. The orange flavor had an orange soda type tasted like…

Keto Breakfast Bars

Each Breakfast Bar(50g) has the perfect macros for an ideal Keto Diet : Low Net Carbs (2g), High Fat (8.2g) and Moderate Protein (3.5g) along with essential Vitamins and Minerals like Vitamin A, Vitamin C, Magnesium, Calcium, Niacin, etc. Largest Pantry of Keto Products : These products have been carefully curated to not only take…

Keto Strawberry Cheesecake

Low Carb Strawberries and Cream Cheesecake Low Carb Strawberries and Cream Cheesecake is rich, creamy and the perfect keto friendly dessert for spring and summer. Made with a gluten free almond flour crust, fresh pureed strawberries and a hint of lemon juice. Ingredients For the Crust: 2 cups almond flour sifted 1/3 cup unsalted butter melted 3 tablespoons erythritol 1 teaspoon Vanilla extract…

Keto Diet Good Or Bad

Given all the buzz, adopting a ketogenic diet may be the perfect weight loss plan, especially if you have diabetes, or want to try this approach to lose those troublesome extra pounds. After all, it’s a very low-carb meal plan that promises effective weight loss while also lowering your blood sugar to the point where…

Is Jicama Good For Keto

If you’ve been looking for a low carb potato replacement, this crispy jicama fries recipe is for you! Potatoes are one of the most popular foods people want to replace when they start a low carb diet. That’s one of the reasons I was so excited to make these air fryer jicama fries. I couldn’t believe…

Keto Guidelines

The Ketogenic Diet: A Detailed Beginner’s Guide to Keto The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. In fact, over 20 studies show that this type of diet can help you lose weight and improve your health Ketogenic diets may even have benefits against diabetes, cancer,…

Keto Pumpkin

IS PUMPKIN KETO DIET FRIENDLY? Now that fall is here, you may be wondering: is pumpkin keto-friendly?  And if it is, how many carbs does pumpkin actually have? If you are confused about whether pumpkin is a low-carb or a high-carb food, read on. CAN YOU EAT PUMPKIN ON THE KETO DIET? Crunchy leaves, cooler evenings, pumpkins…

Keto Breakfast Foods

Super quick Would you prefer minimal or no cooking? Do you want your keto breakfast to be finished in 5 minutes or even less? Here are our top tips and recipes for making the first meal of your day both delicious and quick. Win-win! Eggs pretty much contain all the nutrients you need, except vitamin…