Healthy Keto Glucose Ranges

Healthy Keto Glucose Ranges Blood glucose (also called blood sugar) is a primary marker for determining diabetes risk. The higher your blood sugar, the higher your risk factors. But blood-sugar is not just a marker for diabetes. As blood-glucose levels rise, so does the risk for many other life-threatening conditions, most notably heart disease. The…

Healthy Keto Food

Healthy Keto Food Atkins is a type of ketogenic diet—a nutrition plan that’s high in fats, moderate in protein, and low in carbs. The goal of a low carb diet is to help you lose weight more efficiently by reaching ketosis, which is a metabolic state in which your body burns fat instead of carbohydrates for…

Healthy Noodle Keto Friendly

Healthy Noodle Keto Friendly Keto recipes with healthy noodles. Low carb shrimp pad thai with shirataki noodles. The high carb noodles for these low carb healthy noodles. So go ahead enjoy pasta again. Grab some keto essential ingredients and learn how to make keto pasta noodles place the hot water into a small saucepan over…

Healthy Fats For Keto List

Healthy Fats For Keto List Have you ever heard that fats could be beneficial for your body? If you are on a keto diet, there are certain restrictions you need to follow. Considering the fats we can intake, there can be many benefits and harms of it. Let us know more about fats. There are three…

Healthy Keto Chicken Chili

Healthy Keto Chicken Chili I’ve said this before, Chinese food is different in every country. Most of the ‘Chinese food’ we get around the world doesn’t even exist in China. I guess it could be said for other cuisines as well but I think Chinese takes the #1 spot. This brings me to Indian-Chinese, a…