Power Keto

Keto Power Review 2020 | Keto Pill or Scam? Are you a busy professional, parent or student looking for ways to manage your weight? Has it been hard to get a regime that fits into your busy schedule? Do you feel frustrated at the many diets and workout plans that have been unsuccessful? Well, perhaps…

Cheeseburger Casserole Keto

Cheeseburger Casserole Ingredients 4 slices bacon chopped 2 lbs ground beef 1 small onion chopped 2 cloves garlic minced 1 lbs riced cauliflower store prepared or appox. 1 large head of cauliflower 1.5 tsp salt 1 tsp pepper 2 tsp liquid aminos 1 10-oz can diced tomatoes drained 8 oz cream cheese 1 full medium/large dill pickle chopped (optional) 2 tbsp yellow mustard 2 cups cheddar cheese shredded chopped parsley optional, for garnish Instructions Preheat oven to 350 degrees. Cook bacon in a large skillet over med-high heat…

Keto Pumpkin Cookies

Keto Pumpkin Cookies with Chocolate Chips These Keto Pumpkin Cookies are soft, chewy and full of cozy fall spices and chocolate chips. This low carb cookie recipe is easy to make in just one bowl and is the perfect sugar free, grain free, paleo treat. Ingredients 1 large egg yolk , room temperature 1/3 cup grass-fed butter , melted and cooled…

Keto Hack Reviews

Keto Hack Review – 12 Things You Need to Know Keto Hack claims to make losing weight easier, but does it work? Losing weight is not easy. Fortunately, there are plenty of supplements on the market that aim to simplify the weight-loss process. Keto Hack is one of those supplements. The supplement promises to kickstart ketosis regardless of…

Simple Keto Recipes

Easy Keto Pizza Bites yield: 30 prep time: 15 MINUTES cook time: 20 MINUTES total time: 35 MINUTES These Easy Keto Pizza Bites are loaded with Italian sausage and mozzarella! Perfect for keto meal prep and under 1 net carb per bite! Ingredients 1 pound Italian sausage, cooked and drained 4 ounces cream cheese, softened 1/3 cup coconut flour…

Keto Lunch Recipes

LOW-CARB KETO CHILI This keto chili recipe is the ultimate comfort food. Hearty, filling, and delicious, it has only 5 grams of net carbs. INGREDIENTS 1/2 tbsp avocado oil 2 ribs celery, chopped 2 lbs. 85/15 ground beef 1 tsp ground chipotle chili powder 1 tbsp chili powder 2 tsp garlic powder 1 tbsp cumin 1 tsp salt 1 tsp black pepper 15 oz.…

Keto Cloud Bread Recipe

No-Hassle Keto Cloud Bread (Low Carb and Easy to Make) Ingredients 4 large eggs ¼ cup cream cheese ¼ tsp baking powder ½ tsp salt ½ tsp cream of tartar Instructions Preheat oven to 350ºF. Line a baking sheet with parchment paper. Set aside. 
Place the egg whites, cream of tartar and pinch of salt in a bowl. Whisk the…

Keto Dieta

Things preventing you from maintaining ketosis state When you achieve the state of Ketosis through the Keto diet your body starts burning the fat With an efficient speed. This is best for you if you want to lose weight rapidly. There are some cases who complain that they are not losing weight even after following…

Keto Diet For Women

Is the Ketogenic Diet Effective for Women? The ketogenic diet is a popular very low carb, high fat diet favored by many people for its ability to promote quick weight loss. There are other benefits related to the keto diet as well, including improved blood sugar regulation and other markers of metabolic health. However, you…

Keto Chaffle

Perfect Chaffles Chaffles, or cheese waffles, are the Keto friendly version of waffles. We made these savory so you could pile them high with your favorite breakfast foods. Looking for something a little sweeter? Try our Cinnamon Roll Chaffles! INGREDIENTS FOR CHAFFEL 4 large eggs 1/4 c. almond flour 1 tsp. kosher salt 1/2 tsp. baking soda 2 c. shredded mozzarella FOR BREAKFAST…