Enlightened Keto Ice Cream

Enlightened Ice Cream Just Released 11 New Keto-Friendly Flavors Good news, keto dieters: One of your fave keto ice cream brands just got even more keto-friendly. Enlightened, a low-sugar, low-calorie, high-protein ice cream brand, just made its foray into the keto world with a new line of keto-approved ice creams. The ice cream literally launched today, people—and according to the press…

Keto Chocolate Chips

Keto Friendly Chocolate Chips Tired of paying way to much for keto friendly chocolate chips? Save yourself some money with these 2 ingredient, low carb and sugar free chocolate chips! Equipment Honeycomb Silicone Mat or Chocolate chip molds Ingredients 2 ounces Bakers Unsweetened Chocolate, (about half a package) 5-6 teaspoons Powdered Swerve Instructions Rough chip the chocolate and place it…

What Does Keto Breath Smell Like

Everything You Need to Know About Keto Breath Overview Changing your diet and increasing physical activity can help you reach your weight loss goals. But changing your diet doesn’t only involve a reduction of calories. It also involves modifying the types of foods you eat, which may cause certain side effects besides weight loss. The ketogenic…

Keto Dessert Recipe

Keto Donuts Keto Donuts – soft and pillowy low carb donuts are perfect for breakfast, an afternoon or anytime you’re craving that classic cinnamon sugar donut that you love from the fair. Best of all, this delicious recipe is easy to make with no mixer required. Paleo, sugar free, grain free and gluten free. Ingredients…

Is Popcorn Allowed On Keto

Can You Eat Popcorn on a Keto Diet? Popcorn is one of the most famous snacks in the world. It is made from dry corn kernels by heating them into puffs. Popcorns are a good source of vitamins, minerals, and carbs. People on a ketogenic or low-carb diet may want to know about the popcorns and if…

Keto Pizza Dough

KETO PIZZA IN 10 MINUTES | BETTER THAN FATHEAD CRUST KETO PIZZA Keto Pizza in just 10 MINUTES! This is seriously the BEST Keto Pizza recipe. The crust is made with almond flour, and just a few other ingredients, and it SO MUCH BETTER than fathead pizza crust. This keto pizza crust actually gets crispy,…

What Is Keto Crotch

‘Keto crotch’ may be a side effect of the diet. Here’s what you need to know. The keto diet is having a moment right now. Originally developed to treat epilepsy patients who were not responsive to traditional medicine, the trending, low-carb diet aims to put the body into ketosis, a state in which it burns fat, not carbs.…

Bang Keto Coffee

Bang Cookies and Cream Keto Coffee Energy Drink, 20g Protein, 16oz, 12 Count Bang Keto Coffee contains 20 grams of high-quality milk protein concentrates. Protein is comprised of amino acids, the building blocks of muscle. Studies suggest that the caffeine in Bang Keto Coffee increases mental focus, alertness, endurance and possibly even strength. Bang Keto…

Keto Cookies Recipe

Keto Chocolate Cookies Just because you’re following the keto diet doesn’t mean you can’t have a treat. And yes, that includes cookies—even chocolate ones. It just requires a few creative substitutions to make a baked good that still complies with the diet. The ketogenic diet is a low carb, relatively high-fat eating regimen that was originally developed to…

Keto Xname Recipe

Recipe: Breakfast Deviled Eggs To those of us who love deviled eggs (and we are legion), there is really no occasion that could not be made better by a platter of eggs stuffed with their own whipped yolks. Maybe that’s Easter lunch, their most native habitat, or a work party where everyone — even the…