Keto Icecream

5 Ice Cream Brands You Can Eat on the Keto Diet Love ice cream? Following a keto diet? You’re in luck! Thanks to several new options in the freezer case, you can dig into your favorite flavor and still stick to your macros (that is, your fat, protein, and carb counts). Several ice-cream makers are churning out…

Keto Diet Meal Delivery

Keto Meal Delivery Services That Make Low-Carb Dieting So Much Easier The keto diet boasts plenty of perks, from weight loss to improved cognitive function. But unfortunately, simplicity isn’t one of them. The high-fat, low-carb regimen is notoriously restrictive, which can make it hard to be creative in the kitchen and adapt regular recipes into…

Best Milk For Keto

Is Milk Keto? The Best Low-Carb Milks For The Keto Diet One of the biggest draws of the keto diet  is how much butter, cheese, and heavy cream you can eat (you know, compared to other types of diets). But all of that begs the question: Is milk keto? Uh, no. Due to its major…

28 Day Keto Challenge Free

28-Day Keto Challenge Review 28-Day Keto Challenge is the ultimate program for transitioning into the ketogenic diet with confidence and convenience. Unlike other systems, this one sets you up for success, providing you with comprehensive guides that teach you everything there is to know about the ketogenic diet and its guidelines, and then it puts all of that information…

Keto Boost Pills

Ultra Fast Keto Boost Review 2020 Ever since the Ultra Fast Keto Boost supplement came out, people have been flocking to the interent to figure out what it is exactly. Many people seem to think that this weight loss pill won an investment from one of the “sharks” on the Shark Tank TV show. In…

Best Fast Food For Keto

The Best Keto Fast Food Options for When You Need to Eat Out Best Keto Fast Food While the Keto diet is effective for many people, it’s certainly not the most flexible eating plan. The strict rules of high-fat, low-carb, and moderate-protein make it difficult to eat anything but your specifically prepared foods, meaning eat…

Cauliflower Rice Keto

Low Carb Mexican Cauliflower Rice Low Carb Mexican Cauliflower Rice is a healthy, paleo friendly, keto friendly, vegan side dish recipe that is bursting with mexican flavors and ready in 30 minutes! Ingredients 3 cups Cauliflower Florets stems removed and washed 1 tablespoon Olive oil 1 Onion finely chopped (small) 3-4 Garlic Cloves minced 1 Jalapeno finely chopped 2 Tomatoes finely chopped 3/4 cup Bell Peppers diced 1 teaspoon Cumin Powder 1/2 teaspoon Paprika Powder or…

Stupid Simple Keto App

Stupid Simple Keto – Low Carb Diet Tracker & Macro Manager Latest updates What’s new in this version Welcome to the all new Stupid Simple Keto version 6! We’ve redesigned the app from the ground up, making it faster, more reliable, and easier to use. This update let’s you choose between a rolling piggy bank…

Keto Fries

Keto Fries (Low Carb Jicama French Fries) Ingredients 2 cups jicama sliced (about 1 small) 2 tablespoons avocado oil 3/4 teaspoon sea salt divided 1/4 teaspoon garlic powder 1 teaspoon cumin 1 teaspoon smoked paprika Instructions Peel jicama and slice into french fry pieces. Sprinkle 1/2 teaspoon sea salt into medium pot of water. Bring to a boil. Boil jicama fries in boiling water for 10 minutes. Drain in…

Keto Forum

The Best Keto Diet Forum And Help Groups Getting support during your weight loss journey can mean the difference between success and failure. Research has found that support from your family and friends is important for long-term weight loss success. Different types of support can offer numerous benefits: Emotional support. A shoulder to lean on when…