Psyllium Husk Keto

Psyllium Husk: Benefits, Side, Effects, Substitutions & More Psyllium husk is a healthy source of soluble fiber with a wide range of uses. As a supplement, it is known for its potential to improve gut health and promote weight loss; In clinical settings, it is typically used to treat constipation; and in keto kitchens, its…

Bang Energy Drink Keto

Bang Energy Drink – Is it Keto Friendly? Pretty much anything can be keto-friendly, including energy drinks. However, the fear of hidden carbs and sugars can turn many away from trying out a new energy drink brand. And with so many on the market, it can be hard to cipher through what is something good to…

Keto Plant Based Diet

What Is The Ketotarian Diet? Everything To Know About Following Plant-Based Keto People have plenty of complaints about the keto diet, including the fact that it’s super heavy on meats. But there’s a slight variation on keto that’s more friendly to lovers of plant-based foods. It’s called the ketotarian diet, and it’s a plant-based version of the…

Keto Zucchini Lasagna

Zucchini lasagna A traditional Italian classic concocted in an untraditional low-carb way. Once you whip up this cheese sauce with juicy ground meat and zucchini, you won’t think about the original carb-packed version… ever…again! Ingredients Meat sauce 1 yellow onion 2 garlic cloves 1½ lbs ground beef 2 tbsp olive oil 1 tbsp dried basil 1 tbsp dried oregano 4 tbsp tomato paste 3…

Keto Crotch Meaning

Is keto crotch real? The keto diet advocates high fat and low carbohydrate consumption and began in the 1920s as a treatment for epilepsy. However, many people who do not have epilepsy follow the diet to lose weight. In this article, we discuss whether keto crotch is real and what else it could be. Is it real? Some people notice…

Keto Margarita

keto skinny margarita recipe This is a recipe for the BEST Keto Skinny Margaritas!  They are low carb, easy to make and go awesome with just about anything, especially Mexican dishes! INGREDIENTS 2 oz tequila 1 oz fresh lime juice 2 tsp powdered Swerve 2 oz orange-flavored seltzer INSTRUCTIONS Prep your glasses. Cut a wedge of lime and run it around the glass…

Perfect Keto Bars

The Perfect Keto Bar The Perfect Keto Bar is a keto-friendly collagen-based protein bar that was formulated to provide a snack to ketogenic dieters that doesn’t spike blood sugar. It’s available in four flavors: Almond Butter Brownie, Chocolate Chip Cookie Dough, Salted Caramel, and Lemon Poppy Seed. About the Company Perfect Keto is a company…

Keto Chicken Noodle Soup

Easy Chicken Noodle Soup An easy chicken noodle soup that has just 1 carb but all of the flavor of the classic. If you boil the noodles they will break apart – be sure to just simmer gently for a minute or two. Ingredients 1 tablespoon butter 1/4 cup celery about 1 stalk, diced 1 tablespoon onion chopped 2 cups chicken broth Make sure it’s 0…

Alkatone Keto

Alka Tone Keto REVIEWS [UPDATED] – SCAM or a LEGIT Deal? AlkaTone Keto considered as the number 1 weight loss supplement on the industry nowadays. As it created with all the fairy powder and organic ingredients which promises you to offer immediate benefits in a brief period. Whenever you may use Alka Tone Keto supplement in…

Where To Buy Keto Bread

Where to buy keto bread? [Top 7 Keto Bread Alternatives] I love bread. I also love feeling great and being able to fit into my pants.  But where do you buy keto bread? Sadly, sometimes you can’t have everything. I decided that it was time for the bread to leave my life. That’s why I…