Keto Crepes Recipe

THE BEST ALMOND FLOUR KETO CREPES This low-carb recipe is a simple and fuss-free keto-friendly breakfast option. These almond flour crepes are grain-free, eggy, and crispy. They can be served with your favorite sweet or savory fillings or toppings. INGREDIENTS 4 whole large eggs 1/4 cup almond milk or unsweetened milk choice 3/4 cups almond flour 1 pinch salt 1 teaspoon golden Lakanto or keto…

Keto Cereal Store Bought

11 Best Keto Cereal Brands to Buy [Low-Carb Breakfast Treat] Do you really miss cereal? I feel you, those cravings can be unmotivating. Does ketogenic lifestyle mean you need to say no to cereals forever? Fortunately, no. There are actually several keto cereal brands out there – so you can enjoy a crunchy breakfast and still stay in ketosis.…

Easy Keto Breakfast

Bacon Wrapped Egg Cups In less than 30 minutes you’ll have these high-protein egg cups prepped for the entire week! These bacon wrapped egg cups are made with just 2 ingredients and are gluten-free and paleo-friendly. In one single egg cup you get 9g protein, 0g carb, and 0g sugar! INGREDIENTS 12 strips of bacon 12 large eggs pepper,…

Keto Coconut Fat Bombs

Chocolate Dipped Keto Coconut Fat Bombs Ingredients For the balls: 1 ½ cup finely shredded unsweetened coconut ¼ cup coconut oil ¼ cup butter 2 tsp vanilla extract 2 tbsp granulated Stevia or other low carb granulated sweetener pinch of salt For the chocolate glaze: 4 oz sugar-free dark chocolate 1 ½ tsp coconut oil Instructions To make the balls, place the…

Keto Zucchini Recipes

Cheesy Zucchini Casserole Packed full of fresh zucchini and cheddar cheese, this easy and creamy Zucchini Casserole is a delicious, low carb dinner that comes together in just 30 minutes! Ingredients 2 to 3 zucchini, sliced into half moons about 1/4-inch thick (you will need 6 cups total) 1/4 teaspoon salt 1/3 cup heavy cream 3 eggs 1/4 cup grated parmesan cheese 3 to…

Natures Choice Keto

Natures Choice Keto Natures Choice Keto is a natural product that promises to lose fast and healthy. It is an effective thin product that breaks down fat and helps accelerate weight loss. When you take energy, it increases, but the weight loss process increases significantly. Increase fat intake, the desire to eat, but dramatically decreases. The…

Is Corn Keto

Can I Eat Corn on a Keto Diet? Hold your Horses… Eating corn on a keto diet depends on how strict your carbohydrate intake needs are and how many carbs you have already consumed in a day. Corn is high in carbohydrates coming in at about 21 grams per cup with 4.5 grams from sugar…

Can You Eat Dairy On Keto

Can You Have Dairy On Keto? Yes—And These Are The 6 Best Options If you’re familiar with the keto diet by now, then you know it’s based on swapping your body’s main and preferred source of energy from carbohydrates to fat. By consistently eating a diet very low in carbs, high in fat, and moderate in protein,…

Keto Pumpkin Roll

Keto Pumpkin Spice Latte Cinnamon Rolls INGREDIENTS For The Fathead Dough 1 1/2 Cups Shredded Mozzarella (170g) 2 oz Cream cheese, cubed 1 Large Egg 1/4 Cup Coconut Flour (Bob’s Red Mill) 1 tsp Baking Powder 1/8 tsp Salt For The Pumpkin Spice Filling 1/2 Cup Pumpkin Puree 1/3 Cup Brown Swerve Generous Sprinking Cinnamon Generous Sprinkling Pumpkin Pie Spice For The Keto Coffee Icing 2 oz Cream Cheese, softened 2 Tbsp Butter, softened 1 Cup Confectioners Swerve 1 tsp Vanilla Extract 1/2 tsp Maple Extract…