Is Jicama Keto

Is Jicama Keto Friendly? Answer: Despite being a root vegetable, jicama is keto-friendly. The jicama is a root vegetable native to Mexico. It’s otherwise known as “Mexican yam bean” or “Mexican turnip.” Although most root vegetables are forbidden on keto, jicama is one of the few exceptions. Many keto eaters turn to jicama or turnips to satisfy their…

Almonds On Keto

Are Almonds Keto? Carbs and Calories in Almonds Almonds are one of the world’s most popular nuts.  They make a great snack on their own or as a topping to a variety of dishes, salads and desserts. You can also cream almonds with butter or oil to make your own natural almond butter or blend…

Broccoli Salad Keto

Broccoli Salad This keto broccoli and cauliflower salad with bacon and a creamy dressing is filling enough to be a main dish Ingredients Dressing 3/4 cup mayonaise 1/4 cup sour cream 1 tbsp apple cider vinegar 1 tbsp Swerve confectioners’-style sweetener 1/4 tsp garlic powder 1/4 tsp salt 1/4 tsp pepper Salad 6 cups broccoli florets blanched or raw, but into bite sized pieces 1 cup shredded cheddar cheese 1/2 cup red onion diced 1/4 cup shelled sunflower seeds 8 oz bacon chopped and cooked (for…

Keto Chinese Takeout

How to Eat Chinese Food on a Keto Diet Is there anyone that has never had a sudden craving for Chinese? Not that we know of. Many Chinese dishes contain high-carb items that can’t be called keto-friendly, but there are plenty of options available to satisfy your craving. We’ll cover it all from what you…

Keto Cakes

Keto Vanilla Cake Keto Vanilla Cake an easy 1-bowl recipe for a moist and buttery dairy free diabetic birthday cake with sugar free buttercream icing. INGREDIENTS VANILLA CAKE 4 Egg 1/2 cup Erythritol Monk Fruit or erythritol 1 teaspoon Vanilla extract 2 tablespoon Coconut oil melted or avocado oil or flaxseed oil or almond oil 2 cups Almond Flour 1 teaspoon Baking powder VANILLA BUTTERCREAM FROSTING 1 cup Butter soft, out…

Keto Apple Cider Vinegar

How Apple Cider Vinegar can help on a Keto Diet?   Most people associate the word “diet” with bland and ugly food, It’s not fair to sacrifice the taste, whatsoever diet you are following. We all love adding spices, chutneys, seasonings, condiments, and more into our food. Well, if you are on a keto diet,…

Keto Boost Shark Tank

Keto Boost Reviews Shark Tank Pills Keto Boost Reviews Shark Tank Pills: Shed fat and weight the natural way keto boost pills helps people lose weight naturally. Among numerous weight loss solutions available in the market, these pills are revolutionary. The pills don’t just help one lose weight but also approach the underlying cause of…

Keto Cycle Diet Reviews

Keto Cycle Diet Reviews – 3 Reasons To Avoid If you are going to look for weight loss supplements on Amazon, you’d see a Massive list of products which can make it hard for you to choose the right one. What are the aspects that you have to appear in to pick the ideal formula?…

Keto Pumpkin Recipes

KETO PUMPKIN CHEESECAKE COOKIES – LOW CARB Description These Keto Pumpkin Cheesecake Cookies are crisp on the outside and soft on the inside with a luscious cheesecake center.  Low carb, gluten free, Atkins friendly. INGREDIENTS For the pumpkin cookie dough: 6 tablespoons butter, softened 2 cups almond flour 1/3 cup solid pack pumpkin puree 1 large egg 3/4 cup granulated…

Keto Plate

The Ketogenic Plate Anyone paying a moderate amount of attention has probably noticed a smidge of infighting in the Ketogenic community over something you wouldn’t think should be a source of controversy: fat. Plate fat, fat bombs, and fatty coffees are frequent targets of ire and consternation, and some folks can be fairly abrasive in…