Keto Fuel Review – 11 Things You Need to Know With the ketogenic diet in trend, people want to know the benefits of Keto Fuel. We’ll give you the bottom line by focusing on the ingredients, potential side effects and clinical research. After taking a closer look at user reviews, we gathered the facts so you can decide.…
KETO SOFT PRETZEL BITES These Keto Soft Pretzel Bites are so easy to make and they will go perfectly with your favorite cheese sauce or some yellow mustard! The taste and texture are so close to a traditional soft pretzel that you won’t even know the difference! Ingredients 2 cups Low Moisture, Part-Skim Mozzarella Cheese shredded 1 oz Cream Cheese…
Instant Pot Creamy Chicken This Instant Pot Creamy Chicken recipe is hands off and easy to whip up any night of the week for a tender, hearty dinner! What You Need: Ingredients: 1.5 lbs chicken breast, boneless skinless1.5 lbs chicken breast, boneless skinless 1 tsp pink Himalayan salt1 tsp pink Himalayan salt 1/2 tsp black pepper1/2 tsp black pepper 1/4…
Best Ever Almond Flour Keto Bread This fluffy and easy almond flour bread has a texture just like wholewheat bread. It’s fantastic for sandwiches and toasts well. It’s our go-to keto bread. Ingredients 2 egg whites at room temperature2 egg whites at room temperature 2 eggs white & yolk, at room temperature2 eggs white & yolk, at room temperature 2…
Strawberries on Keto If you’re still learning what to eat on the keto diet, you may be wondering about strawberries on keto. They’re a fruit, so they’re higher in carbs, right? So are strawberries ok on the keto diet? Let’s dig in and find out about strawberries on the keto diet. Are strawberries OK on…
Low-carb cauliflower rice Missing rice in your life? The legit low-carb substitute is right here. Cauliflower rice is fantastic paired with Asian dishes, and makes a terrific stand-in for couscous or pasta. It’s neutral. It’s finely textured. It’s even white if you omit the spices. Ingredients 1½ lbs cauliflower ½ tsp salt ½ tsp turmeric (optional) 3 oz. butter or coconut…
KETO 30-DAY CHALLENGE Being at home, the last couple of months has made staying on track and eating healthy challenging for many. I’ve seen so many comments on Facebook both from people saying they needed encouragement to recommit to the keto diet and others looking for help to get started. I thought it would be…
Keto Flex Review The ketogenic diet, also known as keto, is one of the most popular diets around. The reason for this is simple – it works! With keto, you must cut your carb intake to 50 grams or less per day and base your meals on healthy fats and protein. This flips a metabolic…
5 Best Low-Carb Yogurt Brands For Keto Diet This guide will help you find the best yogurt brands for keto diet. Most of the brands only contain 2 net carbs per 1 cup serving and we have classified each one depending on your specific needs. Here is the list of low-carb keto-friendly yogurts you can…
4 Ingredient Keto Chocolate Frosty Served In A Mason Jar yield: 4 prep time: 5 MINUTES total time: 5 MINUTES This easy keto chocolate frosty recipe has only 2.3 grams of net carbs and simply delicious. Plus, its made in a few minutes with only 4 ingredients! Ingredients 1 cup of heavy cream 2 tablespoons of peanut butter…