Best Cheese For Keto

Best Cheese For Keto When most people think of a ketogenic diet, they think of bunless burgers covered in melted cheese, chunks of cheddar cheese with bacon and eggs, and even sugar-free ice cream. Some envision keto cheese foods like crispy mozzarella sticks and cheesy cauliflower. Well, they’re not entirely wrong. As long as you…

Is Almond Butter Keto

Is Almond Butter Keto If you read this guide on the pros and cons of nuts on a ketogenic diet, you probably know almonds are on the okay-to-eat low-carb nut list. But what happens when almonds are ground up into nut butter? Does this concentrated amount tip the carbs overboard and put you past healthy ketosis…

Keto Friendly Soups

THE BEST KETO LOW CARB VEGETABLE SOUP RECIPE INGREDIENTS 2 tbsp Olive oil 1 large Onion (diced) 2 large Bell peppers (diced, the same size as onions) 4 cloves Garlic (minced) 1 medium head Cauliflower (cut into 1-inch florets) 2 cups Green beans (trimmed, cut into 1-inch pieces) 2 14.5-oz cans Diced tomatoes 8 cups Chicken broth (or vegetable broth for vegetarian/vegan) 1 tbsp Italian seasoning 2 Dried bay leaves (optional) Sea salt (optional, to taste) Black pepper (optional, to taste) INSTRUCTIONS Heat…

Keto Venison Recipes

LOW CARB VENISON STEW INGREDIENTS 2 Tbsp ghee butter or other healthy cooking fat 2 lb venison stewing cubes Salt and pepper 1/3 C onion chopped 1 clove garlic 50 g carrot about 1/4 cup chopped or 1 small carrot 40 g pancetta or bacon diced 2 sticks celery 200 g kohlrabi cut into 3/4″ cubes 1 1/2 C beef bone broth 1 tsp thyme 1/2 tsp stewing herbal blend 1 Tbsp tomato paste 2 tsp prepared horseradish 1/4 tsp xanthin gum to thicken INSTRUCTIONS In large…

Keto Gravy Recipe

Easy perfect keto gravy recipe This is a quick and easy way to make Low Carb Gravy. Just take the drippings and liquid in the turkey pan and turn them into the best Keto gravy you’ve had! INGREDIENTS Drippings from the meat in the bottom of the pan 1 ¼ tsp Xanthan Gum Salt and Pepper to taste Garlic Powder, Poultry…

Best Keto Diet Book

Keto Cookbooks That Make Following the Diet So Much Easier As you may have noticed, there are no signs of the popular keto diet slowing down in the new year. One scroll through Instagram, and you’re bound to see a keto devotee raving that the high-fat, low-carb eating plan delivers serious results, including impressive weight loss. But sticking to a…

Keto Pills Amazon

Nutramagik KetoSlim 5X Natural Fat Burner -60 Capsule 100% Natural, Organic, and the first ever KETO supplement available in India. Keto helps you do away with unwanted fat and boost your metabolism. It largely expands the metabolic rate by replenishing the energy stored across the body. Gradually but surely it alleviates the fat from your…

Keto Chicken Fried Rice

Cauliflower Chicken Fried Rice How are those New Year’s Goals working?  If you are trying to eat low carb, you’ll love this Chicken Fried Cauliflower Rice.  It’s full of veggies and Asian flavor, plus low carb!  (gluten free, low carb, paleo, whole30) Ingredients 3 chicken breasts, diced 3 eggs 1/2 onion, diced 3/4 cup frozen peas, thawed 3/4 cup carrots, chopped 2 cups cauliflower…

Keto Thanksgiving Stuffing

Keto Thanksgiving Dressing Low Carb Stuffing – Adapted from the Southern-style Cornbread Dressing that we have made for clients for years for their family Thanksgiving dinners. Now made low-carb with Good Dee’s Corn Free Bread mix, this is a decadent holiday side without sacrificing ketosis! Ingredients Good Dee’s Corn Free Bread 1 package Good Dee’s Corn Free…

Whole Foods Keto Bread

Top 10 Whole Foods Keto Buys Whole Foods Market has declared themselves America’s Healthiest Grocery store, which may be true, but you can easily achieve a healthy keto diet by shopping at any regular grocery store. As long as you use a simple keto grocery shopping list like ours, you can feel good about what you’re putting…