Keto Short Ribs

Keto Beef Short Ribs Our Keto Beef Short Ribs are super tender and very easy to make in your Instant Pot! Just a few ingredients and you’ll be chowing down on these delicious homemade braised ribs! Ingredients 8 Beef Short Ribs bone in 3 tablespoons Olive Oil 1 small Onion diced 4 cloves Garlic sliced 1 teaspoon Dried Thyme 1 teaspoon Salt 1 cup Beef Stock Instructions Place 1 tablespoon of…

Keto Wings Recipe

Sugar Free Crispy BBQ Chicken Wings My whole family loves this crispy chicken wings recipe. It’s super easy to throw together and it works as an appetiser Prep Time:10 minutes Cook Time:50 minutes Total Time:1 hour Ingredients Chicken Wing Ingredients 12 chicken wings or 1 kg chicken nibbles 3 tablespoons BBQ Seasoning Mix reduce to 2 tablespoons for a more subtle flavour 1 teaspoon aluminium…

Cantaloupe Keto

Is Cantaloupe Keto Friendly? Answer: Cantaloupe is not keto, as it’s too high in carbs.Each serving of cantaloupe (10 cantaloupe balls) contains 10 g of net carbs. Unfortunately, that’s a bit too high to be appropriate for the keto diet. Alternatives Unfortunately, only a few fruits have a low enough carb count to fit the keto diet. If…

Keto Diet Soda

Can you Drink Diet Sodas on a Keto Diet? One of the favorite drinks among people going for weight loss is diet soda. Owing to its low calories and sugar free characteristics, it’s consumed like anything, especially by people on weight loss diets. Many studies also suggest diet sodas be not-so-good for health as they contain a…

Keto Max Reviews

Keto Max REVIEWS [UPDATED] – SCAM or a LEGIT Deal? At long last, a Break-through in weight reduction! For what reason is EVERYONE so excited for this new Keto item? Everybody is humming about this astonishing new weight reduction item! What’s more, in light of current circumstances! BHB, a full fat consuming ketone, has been…

Keto Vs Whole 30

Keto Vs. Whole30: These Are The Key Differences Between The Diets, According To RDs It used to be that social media was a safe place full of unicorn bagels and matcha lattes; now, you can hardly scroll through without friends (or, let’s be honest, influencers) name-dropping the keto diet or Whole30, two of the most popular…

Gaining Muscle On Keto

How to Gain Muscle on Keto Diet But first, what is a keto diet? A keto diet or ketogenic diet includes high-fat foods, adequate amounts of protein, and a very low-carb intake. It is similar to low-carb diets and the Atkins diet. The basic principle of the Keto diet is to replace carbohydrates with healthy fats.…