Are Water Chestnuts Keto

Are Water Chestnuts Keto Friendly? Water chestnuts are nutty, sweet inclusions to salads, stir-fries, and other popular dishes. With their watery, light texture and crunchiness, it seems safe to think of these crisp veggies as keto-friendly. So, are water chestnuts Keto? Continue reading to learn if you can incorporate them into your keto plan. Are…

Keto Trim Pill

Keto Trim Pills Reviews – Is Keto Trim Supplement Safe or Not? The days are never going to be on your side from the health perspective with the arrival of cholesterol and diabetes concerns. Usually, these concerns are not just associated with poor lifestyle, but the overweight symptoms are the best causes of such issues.…

Keto Funnel Cake

Keto Funnel Cake Recipe EQUIPMENT Small Frying Pan Pipping Bag or Plastic storage baggie Spatula INGREDIENTS 1 egg 1 tsp water 1 tbs coconut flour 1 tbs Inulin powder chicory root 1 tbs Whey Protein Isolate Vanilla flavored 1/4 tsp cinnamon pinch salt Top with: Monkfruit confectioners blend sweetener INSTRUCTIONS In a small bowl add one egg and 1 teaspoon of water. Whip the egg with a fork. Add…

Keto Without Gallbladder

Following a Keto Diet Without Gallbladder Gallbladder plays an essential role in digesting fats by storing and concentrating excess bile and releasing it at the right time. Some health conditions such as gallbladder stones may require this organ to be removed from your body, and this may make you wonder if it’s possible to be…

What Can Replace Rice In Keto Diet

What can replace rice in keto? A very low-carb, high-fat diet. It drastically reduces your carbohydrate intake and replaces it with fat. This reduction in carbs makes your body ready to be in a metabolic state called ketosis.It is during this time that your body becomes incredibly efficient at burning fat for energy. It also…

Keto Granola Bar Recipe

keto peanut butter granola bars without oats! These crispy, crunchy, and sweet Low Carb Peanut Butter Granola Bars, don’t use any oats and can be made in a jiffy!  You can mix and match whatever nuts or seeds you want in them (but my favorite mix is listed in the recipe).  Theres hints of peanut…

What Is A Keto Substitute For Rice

What Is A Keto Substitute For Rice What do risotto, paella, and sushi all have in common? Besides being deliciously filling, these three popular meals share one main ingredient. That’s right — rice. It’s perhaps the most widely consumed grain in the world, and there are tons of varieties. But does low-carb rice exist? Rice…

Easy Keto Crockpot Recipes

Low Carb Pork Chops in Crockpot with Spice Rub [Recipe] A delicious spice rub takes these slow-cooked pork chops to the next level! Ingredients 1 tbsp rosemary dried 1 tbsp thyme dried 1 tbsp curry powder dried 1 tbsp chives chopped, fresh 1 tbsp fennel seeds 1 tbsp ground cumin 1 tsp salt 4 tbsp olive oil 2 pounds pork chops Instructions In a large bowl, mix rosemary, thyme, curry powder, chives, fennel seeds, cumin, salt and…

Keto Qdoba

How To Order Low Carb at Qdoba Qdoba is well known for being a quick place to stop when you need to satisfy your taco fix. As you can imagine, a Mexican-inspired fast food restaurant isn’t something that draws a lot of low-carb or keto dieters. However, Qdoba does well when it comes to offering…