Keto Jokes

Jokes That Will Make People Doing Keto Laugh Me: hi Person on the keto diet: The keto diet is the best way to eat because once your body is in ketosis you won’t even want food anymore my body is literally running on sour cream and air I’ve lost 75 lbs and will definitely not…

Food To Eat On Keto Diet

Top 10 healthy foods that should be eaten on a keto diet The Ketogenic Diet (or Keto for short), is a diet very low in carbohydrate, high in fat and low to moderate in protein. The reduction in carbohydrate intake puts your body in a metabolic state called ketosis where your body uses ketones as an alternative source…

Is Bacon Keto Friendly

Is Bacon Keto Friendly? Answer: Bacon is famously keto-friendly. A 4 oz serving of bacon, roughly four slices, has over 15 g protein, 42 g fat, and zero carbs, making it very popular in the keto community. Uncured bacon is generally a safer choice, as some brands cure their bacon using sugar. When in doubt, simply check…

Low Carb Keto Bread

KETO/LOW CARB LOAF BREAD If you want a Low Carb Keto Bread Recipe that feels and tastes like regular bread, this is it! Of course, it isn’t going to be exactly like your traditional bread recipe, but it is as close as they come! Perfect for a side to dinner as well as making sandwiches,…

Keto Multivitamin

BEST MULTIVITAMIN FOR KETO Using an effective multivitamin to get the most out of your keto diet is a smart move. Experts agree that a multivitamin offers security to ensure that you’re getting all of the nutrients needed throughout the day. While the body can store many nutrients such as vitamin D, some nutrients must…

Keto For Weight Loss

Does the Ketogenic Diet Work for Weight Loss? The ketogenic, or keto, diet is a very low carb, high fat eating pattern that has skyrocketed in popularity in recent years. It has been shown to offer several impressive health benefits — including weight loss. Thus, many people turn to this way of eating to reach…

Mayonnaise Keto

Keto Mayonnaise – Homemade Whole Egg – The Healthiest Mayo Around! We’ve used a delicious blend of Macadamia Oil and Light Olive Oil to create a lightly flavored Whole Egg Keto Mayonnaise. Ingredients 2 large eggs 2 tablespoons Dijon Mustard 7 ounces macadamia oil 20 ounces light extra virgin olive oil 1/4 teaspoon Salt 1/4 teaspoon Pepper 1 tablespoon white vinegar optional Instructions Place the eggs and mustard into your…

Keto Pork Loin

Slow Cooker Balsamic Pork Tenderloin Ingredients 2 teaspoons dried Italian seasonings 1 teaspoon ground pepper 1 teaspoon salt 2 tablespoons dehydrated onion 2 tablespoons avocado oil 1/2 cup balsamic vinegar divided 2 cloves garlic minced 2 pounds pork tenderloin 1/2 cup water Instructions Mix the first four dry ingredients together in a bowl. Rub pork tenderloin in dry seasoning mixture. In a large saute pan heat oil, 1/4 cup balsamic and garlic on medium heat…

Lchf Vs Keto

LCHF vs. KETO: Are They The Same? Is LCHF the same as the keto diet? We have the answer to this question here. Find out more about the LCHF diet here. There are quite a lot of diets out there. One of the common diets is the low-carb diets. They have sure gained a lot…

Whole Milk Keto

Is Whole Milk Keto Friendly? (Plus Keto Milk Alternatives) The keto diet works by eating foods that putting your body into a state called ketosis, which allows for fat burning and pound shedding. These include many high-protein foods such as steaks and bacon, which makes it a very indulgent diet that many people love. However, foods that take your…