Keto Indian Chicken Recipes

Low Carb (Keto) Indian Butter Chicken This Indian Butter Chicken is a great low carb choice and delicious main dish. Ingredients Chicken: 1 ½ lbs chicken thighs boneless, skinless chicken thighs, chunked into one inch pieces ½ cup sour cream 1 tbsp lemon juice 1 tsp turmeric powder 2 tsp Garam Masala ½ tsp chili powder ¼ tsp fenugreek 1 tsp ground cumin Sauce: 1 Tbs olive oil 1 yellow onion medium 1/2 Tbs ginger paste or 1 tsp…

Keto Mushroom Recipes

Easy Sauteed Mushrooms in White Wine Sauce With Thyme Easy sauteed mushrooms in white wine sauce with thyme: quartered mushrooms are earthy and delicious when sautéed in butter and wine and seasoned with thyme. Ingredients 1 pound mushrooms 2 tablespoons butter or olive oil 1 teaspoon fresh thyme, chopped 1 tablespoon butter or ghee 2 tablespoons dry white wine 1-2 teaspoon red wine vinegar salt and pepper to…

Keto Reuben

Reuben Casserole {keto, low-carb} Ingredients Casserole 1 lb Corned Beef, already cooked 1 cup Sauerkraut 6 slices Swiss Cheese, or enough shredded to cover the top 1/2 tsp Caraway Seeds, see notes Thousand Island Dressing 3/4 cup Paleo Lime Mayo 2 Tbsp Tomato Sauce 2 Kosher Dill Pickles, finely chopped 1 Tbsp White Vinegar 1/8…

Keto Bread Recipe Almond Flour

Low Carb Bread Recipe Satisfy that carb craving with this delicious almond flour low carb bread recipe! INGREDIENTS 2 c Almond Flour Super Fine 1 tsp Baking Soda 1/4 tsp Salt 1/4 c Coconut Oil melted to liquid consistency 4 Large Eggs 1 tsp Apple Cider Vinegar INSTRUCTIONS Preheat oven to 325°F Spray a loaf pan with cooking spray to prevent sticking, or line your pan with parchment…

Keto Tone

Keto Tone Review: Is This a SCAM or Legit Product What is Keto Tone?   Keto Tone is a weight loss supplement that triggers ketosis. The main ingredient in Keto Tone tablets are exogenous ketones or BHB salts. Ketones are naturally produced in your body when it doesn’t have insulin to burn for energy. At…

Can I Eat Onions On Keto

Can You Eat Onions on Keto Diet? (Well, it Depends) We know that we need to avoid those pesky carbohydrates, but can you eat onions on keto? Onions are veggies and veggies are safe to eat during keto diet right? Well, not so fast. Onions can be a two-edged sword and in this article, I…

Keto Monitor

Monitoring ketones: how do I know I am in ketosis? Should I be monitoring ketones? You have been working hard to limit carbohydrates. But how do you know you are in a state of ketosis?* Ketone monitoring gives you confirmation that your diet plan is working. Ketones are formed when fat is burned as an…

Can I Drink Milk On Keto

Milk On A Keto Diet (Nutrition Facts, GI And Impact On Health) Today, you will learn about drinking milk on a keto diet. Milk, as we all know, is the most popular and usually the favorite type of dairy. Most of us grew up drinking lots of milk and believing that milk is an essential part…

Macadamia Nuts Keto

Can We Eat Macadamia Nuts in Keto Diet – Nutrition & Benefits Macadamia Nuts in Keto Keto diet is a low carb diet that helps you to restrict carbs to attain weight loss. This is also known as a low-carb diet that reduces the chances of making you overweight. But, there are a few things…

Is Coconut Flour Keto

Is Coconut Flour Keto? A high-fiber and low-fat option, coconut flour is popular among those who follow alternative diets like gluten-free, ketogenic, and Paleo.   What Is Coconut Flour? Made from the dried pulp of coconut meat, coconut flour is a cream-colored and far denser than typical flour. It does not replace one-for-one in typical…