Serra Keto

Serra Keto Serra Keto was a Human female Jedi Knight. Originally a Padawan of the renowned Jedi Master Cin Drallig, she was considered his best student. Keto was a practitioner of Jar’Kai, a dual-blade fighting technique, and like her Master, was known for her skills with a lightsaber. Keto fought in the Clone Wars, serving as a Jedi General, and even fighting alongside the famed Jedi Anakin Skywalker during one battle. In 19…

What Is Keto Coffee

What Is Keto Coffee? Everything You Need to Know If you’re following the keto diet, you’re probably used to giving up a lot of foods, namely carbohydrates, high-sugar fruits, and starchy veggies. One thing you don’t have to forego, though, is your daily cup of coffee (phew!). However, keto proponents often recommend making a few tweaks to your morning…

Is The Keto Diet Dangerous

7 Dangers of Going Keto The low-carb, high-fat plan promises quick weight loss, but health experts worry about these side effects and complications. The ketogenic diet—also known as the “keto diet” or just “keto”—has become the latest big thing in weight-loss plans, touted recently by celebs like Jenna Jameson, Mama June, and Halle Berry. The diet involves cutting…

Deviled Eggs Keto

CLASSIC KETO DEVILED EGGS yield: 24 prep time: 15 MINUTES cook time: 12 MINUTES total time: 27 MINUTES Classic deviled eggs are an ideal keto snack recipe.  You’ll love this quick and easy recipe for family-favorite appetizer keto deviled eggs INGREDIENTS 12 large eggs 1/3 cup mayonnaise 2 teaspoons Dijon mustard 1/2 tsp garlic powder 1/2 tsp sea salt…

Keto Apple Crisp

Keto Apple Crisp This Keto Apple Crisp is just short of witchcraft. Who would’ve thought I could turn zucchini into apple? The perfect substitute for a traditionally high carb Fall treat. Ingredients Apple spice mix 2 tsp cinnamon ¼ tsp all spice 1 tsp nutmeg 1 tsp ginger ‘Apple’ filling 4 small zucchini peeled and sliced 2 tbsp butter 2 tbsp lemon juice ¼ cup Lakanto Monkfruit Sweetener 1 tsp Apple spice mix…

Keto Fathead Dough

Fathead Pizza Crust  SERVINGS: 3 PREP TIME: 5 MINS COOK TIME: 10 MINS TOTAL TIME: 15 MINS This Fathead Pizza is a low carb pizza treat that you can add any of your usual favorite toppings to Ingredients 1.5 cups part-skim shredded mozzarella cheese (168g by weight) 1 ounce full-fat cream cheese (28g by weight) 3/4 cup blanched almond flour* (84g by weight) 1/4 tsp salt 2 tbsp nutritional yeast optional** 1/2 tsp garlic powder optional 1 large egg beaten Instructions…

Keto 90 Second Bread

90 Second Keto Bread A 90 second Keto bread that will fulfil all your low carb toast cravings! This mug bread recipe is perfect for crunchy grilled cheese toasties as well as any sandwiches with your favourite sweet or savoury toppings. Tastes like wholemeal bread, grain free, gluten free and contains only 4 ingredients. ingredients…

Keto Pad Thai

KETO CHICKEN PAD THAI INGREDIENTS FOR THE SAUCE: 2 tablespoons tamarind paste 2 tablespoons fish sauce 1 tablespoon oyster sauce 3 tablespoons granular erythritol 1 tablespoon unseasoned rice vinegar FOR THE PAD THAI (2) 8-ounce packages of fettuccine style shirataki noodles 2 tablespoons coconut oil 4 green onions, sliced – green and white parts separated 2 cloves garlic,…

Keto Ground Turkey Recipes

Amazing Keto Turkey Meatloaf Sometimes you just want turkey meatloaf and this keto turkey meatloaf has so much flavor. Serve with mashed cauliflower. Only 4g net carbs per serving. INGREDIENTS 1 Tablespoon avocado oil  1 small Onion diced 2 teaspoons Minced garlic 2 pounds Ground turkey 85/15 1/4 Cup Chopped fresh parsley 1 teaspoon Kosher salt 1/2 teaspoon Black pepper 1/4 Cup Chicken broth 2 Tablespoons Worcestershire sauce 2 Eggs 3/4 Cup almond flour  3/4 Cup Sugar free ketchup INSTRUCTIONS…