Keto Snowball Cookies

Keto Snowball Cookies The Keto Snowball cookies are a Christmas classic because they are super buttery and melt in your mouth. These sugar-free cookies are made with almond flour, butter, and toasty nuts. Perfect for Christmas and holidays. INGREDIENTS ½ cup unsalted butter softened ½ cups powdered sweetener (SoNourished) 1 cup superfine blanched almond flour 2 tablespoons coconut flour ¼ teaspoon xanthan gum 1 teaspoon vanilla extract 1 cup pecans or…

Keto Diet Fatty Liver

Keto Diet Fatty Liver Historically, liver damage has come from alcoholism — too much drinking makes your liver accumulate fat, which can eventually shut it down. But with the recent rise in obesity, a new type of liver damage has become far too common: non-alcoholic fatty liver disease (NAFLD). NAFLD usually stems from an unhealthy…

Is Ranch Dressing Keto Friendly

Ranch Dressing on a Low Carb & Keto Diet Everyone has that one friend or family member that puts ranch dressing on everything from sandwiches and tacos to pizza and French fries. As delicious (or disgusting) as that may sound, ranch dressing is hard to ignore. It’s one of the most popular salad dressings around.…

Keto Pescatarian

Pescatarian Keto Food Shopping List It is a misconception that you cannot adopt a ketogenic lifestyle without eating meat. Vegetarian and pescatarian keto do not necessarily require a restrictive diet. In fact, there are many varied and delicious foods you can eat as a keto vegetarian or pescatarian. Feeling lost and uninspired during your grocery shopping? This…

Keto Main Dishes

Mushroom Side Dish with Bacon Looking for an easy keto side dish? It takes just 3 ingredients & 10 minutes of cook time to make a Mushroom Side Dish with Bacon that is full of flavor! Ingredients ▢4 strips (4 strips) Bacon, chopped ▢6 cloves (6 cloves) Garlic, chopped ▢4 cups (384 g) Mushrooms, mixed, sliced ▢1/4 cup (62.5 g) Water ▢1/4 cup (15 g) Chopped Parsley Instructions Heat a saucepan on the stove and add the chopped bacon. Cook…

Is Baking Powder Keto

Is Baking Powder Keto-Friendly? If you’re a fan of baking, you may have noticed that many recipes call for baking powder. But why? And what is its purpose? Further, is it OK to include baking powder when you’re trying to follow the ketogenic lifestyle, or will consuming it throw you out of ketosis? Let’s explore…

Easy Keto Soup

Keto Broccoli Cheese Slow Cooker Soup yield: 12 prep time: 10 MINUTES cook time: 3 HOURS total time: 3 HOURS 10 MINUTES A recipe for keto broccoli cheese soup. It’s low carb broccoli and cheese soup made easily in the slow cooker or stovetop. This is a thick hearty soup that is thickened with only cheese. Ingredients 2 cups water…

Mango Keto

Can you eat mango on keto? According to many keto experts, the best fruits to eat on the keto diet are low-sugar and low-carb berries like raspberries, blackberries, and blueberries, while some fruits to absolutely avoid include pineapple, mangoes, and oranges. Fruit should be eaten in moderation.Thereof, what fruits can you eat on keto? Avocado, raspberries, and lemons are keto-friendly fruits when eaten in moderation. Fruit is known to be high…

Simple Keto Desserts

Easy Keto Brownies Made With Almond Flour On a ketogenic diet and looking for easy chocolate keto dessert recipes? These low carb brownies are super moist and delicious! They’re made with simple ingredients including almond flour and swerve. Ingredients 2 eggs (at room temperature) 1/2 cup melted butter (cooled) 1 tsp vanilla 1/2 cup swerve 1/2 cup almond flour 1/3 cup cocoa powder 1/4 tsp baking powder handful of walnuts…

Can You Eat Chocolate On Keto

Is Chocolate Keto-Friendly? – Best Low-Carb Dark Chocolates The ketogenic diet is mainstream now and adopted by millions of people worldwide. If you’re on a keto diet and a chocolate lover and aware of carb content in chocolate, you might wonder if you can eat chocolate or at least dark chocolate on a low carb keto…