Keto Orange Juice

LOW CARB ORANGE CREAMSICLE COCKTAIL Ever have a creamsicle growing up? Our Keto Orange Creamsicle Cocktail is for the grown-up who misses that taste – delicious! INGREDIENTS Orange Creamsicle Cocktail ▢2 ounces Vodka ▢2 ounces Heavy cream ▢4 ounces Diet orange soda ▢1/4 teaspoon Vanilla extract ▢1/4 teaspoon Orange extract INSTRUCTIONS Place all ingredients into a blender with a cup to cup-and-a-half ice cubes and blend until…

Michelob Ultra Keto

Can I drink Michelob Ultra on keto? Michelob ULTRA also works on the keto diet. Boasting only 2.6 carbs, Holley said that the Michelob ULTRA line is another good beer choice, as it has only 95 calories per serving.Likewise, is Michelob Ultra Keto friendly? Michelob Ultra is fad-diet–friendly. It’s keto–friendly. This is because “the keto diet requires consuming fewer than 50 net carbs per day…

Keto Peanut Butter Mug Cake

KETO PEANUT BUTTER MUG CAKE RECIPE Keto Peanut Butter Mug Cake Recipe! This low carb mug cake is so easy to make. Literally this mug cake takes ONLY 1 MINUTE to make, requires ONLY 4 INGREDIENTS, and has ONLY 6 NET CARBS. Seriously, this is the BEST cake you will ever make in the microwave,…

Is Ice Cream Keto

CAN I HAVE ICE CREAM ON THE KETO DIET? Ice cream is a much-loved dessert, especially during spring and summer. It is made by churning and chilling a mixture containing high-fat milk or cream, sweeteners, usually in the form of corn syrup, and flavorings such as vanilla or chocolate. Although it has adequate amounts of…

Keto Brain Fog

Why Does the Keto Diet Cause Brain Fog? Those just starting out on the trendy diet often experience short-term difficulties thinking and concentrating. Over the past few years, the trendy ketogenic diet (or keto, for short) has been adopted by celebrities and health junkies alike. The high-fat, low-carb diet comes with a laundry list of…

Butter Chicken Keto

KETO BUTTER CHICKEN This Keto Butter Chicken is a spin on our favorite Indian dish. It’s super easy to make, only takes about 30 minutes, and everyone at your table will love it! INGREDIENTS 1.5 lbs chicken breast cubed 2 tablespoons garam masala 3 teaspoons fresh ginger grated 3 teaspoons minced garlic 4 oz whole milk plain Greek yogurt 1 tablespoon coconut oil Sauce: 2 tablespoons ghee or butter 1 onion 2 teaspoons fresh…

Keto Fried Chicken Tenders

KETO FRIED CHICKEN NUGGETS {KETO/LOW CARB} Every mom knows that a good fried chicken nuggets recipe is a must when you have kids at home! My Keto Fried Chicken Nuggets are so easy, delicious, and perfect for lunch or even dinner! Add this to your low carb recipe collection to keep everyone happy! Prep Time15 mins Cook Time15 mins…

Fasting And Keto

Can Combining Intermittent Fasting And Keto Help You Lose More Weight? At this point, you probably know all about the keto diet. Even if you’re not currently on it, you probably know someone who’s tried it, or maybe you’ve dabbled in the high-fat, low-carb diet just to see what all the fuss is about. And if…

High Blood Sugar On Keto

Why You May Have High Blood Glucose on Keto The ketogenic diet (known as keto for short) is the latest craze and lifestyle alteration trend that aids with weight loss, weight management, and, for some, overall health. The ketogenic platform follows a particular set of guidelines: consume seventy to seventy five percent of your daily calories from fat,…