Keto Cabbage Lasagna

Easy Cabbage Lasagna: Keto Friendly, Low-Carb, Gluten-Free This huge, delicious and healthy lasagna is sure to please a crowd! Super easy to cook and layer: use cabbage instead of pasta, and prepare just one type of sauce! Ingredients 1 medium cabbage 1 kilo ground beef 2 +1 tablespoons olive oil 2 small onions, chopped 10…

Is Blue Cheese Dressing Keto

Is Blue Cheese Dressing Keto? Carbs and Calories in Blue Cheese Dressing Tangy, creamy blue cheese salad dressing is a popular condiment, salad dressing and dip that originated in the United States.  It has a thick base made from fresh ingredients like mayonnaise, buttermilk and sour cream.  To this, blue cheese is added along with…

Chick Fil A Keto Menu

Chick-fil-A Keto friendly menu options are here! Chick-fil-A is setting out to prove that fast food can still be keto-conscious. Dieting is one of the most popular items on most people’s New Year’s resolutions lists and the ketogenic or ‘keto’ diet is one of the hottest current diet trends. Chick-fil-A Keto friendly menu options are…

Keto Substitute For Cornstarch

7 BEST KETO SUBSTITUTES FOR CORNSTARCH AND OTHER THICKENERS SUBSTITUTE FLOUR FOR CORNSTARCH If you’re eating a low-carb or keto diet, there are probably times you crave old foods or recipes. For example, maybe you want to turn a traditional fall cheesecake or winter beef stew keto but both call for cornstarch—which has over seven carbs…

Keto Onion Soup

FRENCH ONION SOUP French onion soup is a classic soup recipe with a rich beef broth, caramelized onions, a layer of cheest bread and finished off with melty cheese. INGREDIENTS FOR THE SOUP: 5 Walla Walla sweet onions, julienned 6 cups beef stock reserved from pot roast recipe or read above directions FOR THE “BREAD”: 3 cups mozzarella…

Keto Chicken Wings Recipe

KETO CRISPY CHICKEN WINGS – SWEET AND SPICY It’s no secret I love chicken wings and these Sweet and Spicy Keto Crispy Chicken Wings totally hit the spot. Less than 10 minutes prep time, and an easy bake in the oven. Ingredients ▢1 kg chicken wings ▢2 tablespoons aluminium-free baking powder ▢1 teaspoon garlic powder ▢1 teaspoon onion salt ▢½ teaspoon Chinese five-spice SWEET AND…

Keto Pancakes With Cream Cheese

Keto Pancakes These keto pancakes with cream cheese are super easy to make.  Just blend the ingredients in a blender cup and put into a hot pan.  No hand mixing or dirty bowls to wash!  I added lemon for an extra flavor boost! INGREDIENTS 2 oz Cream Cheese 2 Large Eggs 2 Tbsp Coconut Flour or 4 Tablespoons Almond Flour …

Is Chicken Keto

Is Fried Chicken Keto-Friendly? Facts About Fried Chicken On A Keto Diet Can I Eat Fried Chicken On A Keto Diet? You might be thinking: but fried chicken has so much fat! Isn’t the keto diet all about fats? Well, yes and no. While fried foods like chicken tend to have a high-fat content, they…

Keto Egg Fast Rules

Keto Egg Fast Diet: Rules, Benefits, Risks, and Sample Recipes Fasting is a traditional practice concerning the abstention or reduction of food intake. For both religious and wellbeing purposes, it has been observed for thousands of years. Fasting has been a common way for people to lose weight in recent years. An egg quick is a short-term…