Keto Turkey Breast Recipes

Oven Roasted Turkey Breast Turkey dinner for two made with tender turkey breast and low-carb gravy. Ingredients: TURKEY BREAST ▢2-3 lb skin-on, bone-in turkey breast ▢1/4 cup butter, room temperature ▢2 cloves minced garlic ▢1 tsp Pink Himalayan Salt ▢1/2 tsp black pepper ▢1/2 tsp dried oregano ▢1/2 tsp dried thyme ▢1/2 tsp dried rosemary ▢1/4 tsp dried basil ▢1/4 tsp dried sage ▢Dutch Oven GRAVY ▢1/4-1/2 cup chicken broth ▢1/4 tsp xanthan gum ▢1 small shallot, chopped ▢turkey drippings Instructions:…

Keto Ham Bone Soup

CREAMY CAULIFLOWER & HAM SOUP – LOW CARB This easy and delicious low carb cauliflower soup recipe is a great way to use up leftover ham! It’s also gluten free, dairy free, keto, Paleo, and even Whole 30 compliant! INGREDIENTS 6 cups cauliflower florets (frozen is fine – abut 24 oz) 6 cups ham stock or chicken broth…

Keto Coconut Oil

Is Coconut Oil Keto-Friendly? Coconut oil, which is the fat derived from coconuts, has exploded in popularity over the past few years. As such, you may wonder whether it’s appropriate for the low carb, high fat keto diet. On this diet, your body enters ketosis, a metabolic state in which you burn fat for fuel…

Keto Stuffed Cabbage Rolls

Easy Keto Cabbage Rolls Better Than My Russian Grandmother’s! My Grandmothers cabbage rolls are the best comfort food! They are grain free, keto, low carb and warm your soul! Serve over cauli mash. Be sure to read my post for all the extra tips and tricks! Ingredients Cabbage Roll Filling 1 large head cabbage or…

Best Keto Coffee

Keto Coffee Bulletproof Coffee is a fantastic keto recipe, perfectly Creamy, and can be eaten during Cooler Weather, or all year round. You are going to love making this Bullet Coffee recipe, especially since its Healing. Ingredients ▢1 Cup Black Coffee ▢1 Tablespoon Butter ▢2 Tablespoons Coconut Oil No Coconut Taste – Refined | Strong Coconut Taste – Extra Virgin ▢1 teaspoon MCT Oil reduce…

Diet Dr Pepper Keto

Is Diet Dr. Pepper Keto Friendly? Answer: Diet Dr. Pepper is a keto-friendly diet soda Diet Dr. Pepper has zero carbs. That makes it an ideal choice when you want to enjoy the taste of soda without breaking your ketosis. One of the biggest challenges of a keto diet is staying properly hydrated. It’s fine to…

Best Keto Ice Cream Recipe

Chocolate Keto Ice Cream Recipe (Low Carb) Chocolate Keto Ice Cream Recipe (Low Carb): this keto chocolate ice cream recipe is so EASY to make! Simple Ingredients for rich & creamy keto friendly ice cream. Ice Cream Maker recipe, Vegan, Dairy-Free. INGREDIENTS 1 can full-fat coconut milk (13.66 oz.) 1 can coconut cream (13.66 oz.) ¼ cup raw cacao powder or unsweetened cocoa…

Keto 30 Day Meal Plan

Keto Diet: A Complete List of What to Eat and Avoid, Plus a 7-Day Sample Menu If you’re looking to get a jump start on your health and fitness goals this year, you may be thinking about trying the ketogenic diet. Maybe you’ve heard the phrase before — it’s a huge diet buzzword — but aren’t sure what it means.…

Keto Diet Breakfast Ideas

Magic Keto Cookies CAL/SERV:130 YIELDS:15 PREP TIME:0 HOURS 10 MINS TOTAL TIME:0 HOURS 35 MINS INGREDIENTS 1/4 c. coconut oil 3 tbsp. butter, softened 3 tbsp. granulated Swerve sweetener 1/2 tsp. kosher salt 4 large egg yolks 1 c. sugar-free dark chocolate chips, such as Lily’s 1 c. coconut flakes 3/4 c. roughly chopped walnuts DIRECTIONS Preheat oven to 350° and line a baking sheet with parchment paper. In…

Sour Cream Keto Friendly

Is Sour Cream Keto Friendly? Sour cream is tangy, creamy, and flavorful! It makes a tasty dip for your veggies and adds flavor to various dressings and recipes. Is sour cream suitable for a ketogenic diet? What are the best ways to incorporate sour cream on keto?   What is Sour Cream? Sour cream is derived from…