Keto Kreme

Keto OS Side Effects and Benefits: Is It Worth It? Keto OS or — as the company writes it — KETO//OS is an exogenous ketone supplement that promises better mood, strength, energy, sleep, focus, and fat loss. Here is a description of the product directly from the website: “KETO//OS® (Ketone Operating System) is a revolutionary…

Peas Keto

What is your review of the Keto Advanced weight loss pills? Pills can certainly work for you, but a Ketogenic diet is one that MUST be followed rigidly. Of course, that is a common theme for most diets if you want to see that abdomen shrinking 🙂 Ketosis has your body essentially evolving and adapting…

Total Keto X

Keto Diet Pills and Supplements May Hurt Your Health and Waste Your Money January resolutions are in full swing, so you’ve probably heard of the ketogenic diet, the trendy eating plan that calls for getting more than 70% of your total calories from fat, about 20% from protein, and 10% or less from carbs. The whole idea is to…

Keto Friendly Alcohol Drinks

Ketogenic Diet Basics The keto diet, as a rule, is very low in carbs, high in fat and moderate in protein. When following a ketogenic diet, carbs are typically reduced to under 50 grams per day, though stricter and looser versions of the diet exist (3Trusted Source). Fats should replace the majority of cut carbs and…

Ketogenic Valley Keto

If You’re New To Keto, These Are The 26 Items To Put On Your Grocery List, According to Dietitians Starting the keto diet can be a little overwhelming—the high-fat, low-carb diet, known for its dramatic weight loss results, requires an overhaul of most people’s typical shopping lists. That means saying goodbye to some of the easy items you…

Ruled Me Keto

Garcinia Cambogia: Safe for Weight Loss? Garcinia cambogia, a tropical fruit also known as the Malabar tamarind, is a popular weight-loss supplement. People say it blocks your body’s ability to make fat and it puts the brakes on your appetite. Loss of excess weight could help could help keep blood sugar and cholesterol levels in check, too. You’ll find it…

Keto High Fat Foods

How many carbs should I eat per day? Not everyone needs the same carb restriction for optimal health. Healthy, physically active and normal weight individuals may not necessarily have to restrict carbs at all, as long as they choose higher-quality, non-processed carbohydrates. However, for people with a range of health issues or weight problems it’s…

Keto Rapid Max Forskolin

Forskolin Forskolin is made from the root of a plant in the mint family. The plant grows in Nepal, India, and Thailand. It has long been used in traditional Ayurvedic medicine.  Why do people take forskolin? People take forskolin supplements for many reasons. But very little substantial evidence exists to back its use for any health condition.…

High Fat Foods Keto

How many carbs should I eat per day? Not everyone needs the same carb restriction for optimal health. Healthy, physically active and normal weight individuals may not necessarily have to restrict carbs at all, as long as they choose higher-quality, non-processed carbohydrates. However, for people with a range of health issues or weight problems it’s…