Keto Friendly Wine

Keto Wine: The Ultimate Guide to the Best Low-Carb Wines You might already know that low-carb alcoholic drinks like vodka and tequila are fine in small amounts on the ketogenic diet, but what about wine? For all you wine lovers out there, this article should clear up everything you need to know about keto wine.…

Pruvit Keto Os

Pruvit Keto Reviews: Is this TOP Product Worth a TRY in 2020? What is PruvitKeto-OS? PruvitKetoOS exogenous ketone supplement is one of the pioneers in the keto supplement industry. Known as the “Ketone Operating System,” Pruvit is a ketone drink mix with different options when it comes to flavor. After all, exogenous ketones are a popular supplement…

Holistic Bliss Keto

Holistic Bliss Keto Review: Scam or Legit? Despite its name, Holistic Bliss Keto isn’t a diet, it’s a new weight loss supplement that is basically a fusion of several popular health trends all smashed into one pill. But the question is, does it work, and is it worth your time and money? First it’s worth…

Keto Life

Keto Life: Over 100 Healthy and Delicious Ketogenic Recipes Hardcover – Import, 24 September 2019 Embrace the keto lifestyle with over 200 effective and delicious recipes designed to improve your health. Unlike other diets, ketogenics is all or nothing. You need to be committed in order to convert your body from a carb-burning to a fat-burning…

Five Guys Keto

KETO ON THE GO: LOW CARB OPTIONS AT FIVE GUYS In general, Five Guys is hands down one of my favorite burger joints — pretty surprising for “fast food!” While it pains me to pass on the delicious (and plentiful) Cajun fries, there are plenty of other options that make the venture SO worth it!…

Keto Diet Diabetes

The Keto Diet for Diabetes The ketogenic, or keto, diet is popular as a way to help people lose weight. But is it a safe, effective method to keep diabetes under control? Scientists are still studying how the diet affects people with the condition, but here’s what we know. What Is the Keto Diet? It’s a low-carb, high-fat eating…

Keto Sticks

The Best Keto Strips to Measure Ketosis If you’re following the keto diet, one of the first things you likely learned was that filling your plate with lots of healthy fats (think salmon, avocado, nuts, and seeds) and cutting way back on carbs can eventually put you in ketosis. In this metabolic state, your body burns stored fat instead of carbohydrates, which can…

Keto Extreme

Keto Extreme Reviews 2020 – Scam Pills or Does It Really Work? Keto Extreme is a reputable company of BHB nutritional supplements with its main product being a dietary supplement that helps boost ketosis. This high-quality product is free of gluten and is non-GMO with only natural ingredients that help boost energy, regulate mood, and improve…

Cauliflower Casserole Keto

Cauliflower Casserole Loaded Cauliflower Casserole with Cream Cheese and Bacon. Easy, low carb, and a crowd pleaser! Healthy ingredients lighten it up, but it tastes so decadent! Ingredients 2  medium heads cauliflower – cut into bite-size florets (about 3–4 pounds cauliflower, prior to being cut, or 5–6 cups florets) 2 tablespoons extra-virgin olive oil 1 teaspoon McCormick Garlic Powder 3/4 teaspoon kosher salt 1/2 teaspoon McCormick Black…

Keto Meatballs Recipe

(THE BEST!) GLUTEN FREE & KETO MEATBALLS Expect ultra juicy, incredibly tender and totally delicious keto meatballs! So whether you enjoy them fried, baked, solo or with marinara sauce, these gluten free meatballs are bound to please… guaranteed! INGREDIENTS 1 tablespoon grass-fed butter 1 medium white onion finely copped 500 g ground beef chuck works great!* 1/2 cup ground pork rinds or 1/3 cup almond flour…