Ketogenic Diet Food List for Epilepsy

Ketogenic diet for epilepsy The traditional ketogenic diet usually involves providing 90 per cent of a child’s calories from fat. The diet is shown to reduce seizures and may also improve mood, behaviour, attention and social functioning. Negative side effects of the diet range from dehydration, constipation and vomiting to loss of bone density and…

Ketogenic Diet and Epilepsy

Can the keto diet treat epilepsy? The keto diet is low in carbohydrates and protein and very high in fat. Evidence suggests that it can reduce the frequency of seizures, and some people with epilepsy who follow the diet stop experiencing seizures altogether. Typically, people who try the diet for this purpose are also taking…

Ketogenic Diet and Gout

Does the Ketogenic Diet Relieve Gout Symptoms? Painful joints, swelling, sudden intense pain, these are the hallmarks of gout — a type of arthritis that is caused by the buildup of uric acid. Gout usually affects the joints, particularly the base of the big toe, causing gout attacks of severe pain as well as swelling.…

Vegetarian Ketogenic Diet

Comprehensive Guide To The Vegetarian Ketogenic Diet The vegetarian diet is commonly regarded as one of the healthiest diets for humanity. Many studies have found that vegetarian diets are associated with a lower rate of heart disease and diabetes and may improve health more than the average non-vegetarian diet. However, this doesn’t mean that the…

American Heart Association Ketogenic Diet

American Heart Association Ketogenic Diet High-protein diets have recently been proposed as a “new” strategy for successful weight loss. However, variations of these diets have been popular since the 1960s. High-protein diets typically offer wide latitude in protein food choices, are restrictive in other food choices (mainly carbohydrates), and provide structured eating plans. They also…

Ketogenic Diet Recipes Easy

New to keto and need some amazing recipe ideas to kickstart the new ketogenic diet? We put together 40 of the best keto recipes to try out for low carb eats. When we started the keto diet around here, it was really difficult at first to find things to eat. Making them seemed to be the only…

Does Ketogenic Diet Work

The ketogenic diet: What is keto, and does it work? Imagine being able to eat all the fat you ever wanted and still lose weight. Butter, burgers, bacon, steak, cheese—no holds barred. Except maybe one. In exchange, you’d have to forgo nearly all carbs like bread, bagels, pasta, pizza, and even most fruit. In reality,…

Ketogenic Diet Information

Ketogenic Diet Information A keto diet is an eating plan that focuses on foods that provide a lot of healthful fats, adequate amounts of protein, and very few carbohydrates. The goal is to get more calories from fat than from carbs. The diet works by depleting the body of its sugar reserves. As a result,…

Ketogenic Diet Blog

Ketogenic Diet Blog These blogs are going to be your saving grace when you’re tired of Googling recipes and dreaming of pizza. Beginning a new weight loss diet is not always a simple transition. And the ketogenic diet — a trendy low-carb, high-fat plan that may produce quick results — is no exception. One of the biggest hurdles of…

Ketogenic Diet for Weight Loss

Ketogenic Diet for Weight Loss Losing weight can be a complicated process filled with questions. Will this food help me burn fat? Is that going to stall my progress? Fortunately, most of your weight loss questions will be answered when you eat the right foods. What exactly do I mean by the “right” foods? You…