Keto Cheat Day

Can You Have a Cheat Day on Keto? If your primary goal is to lose weight, cheating on your keto diet from time to time is not going to destroy your progress. Even if it kicks you out of ketosis. Yes, you heard that right. If you just couldn’t resist that slice of cake or pasta dinner and…

Dr Berg Keto

DELICIOUS, EASY & HEALTHY! Simple & effective meals! Loaded with pictures and recipes! Follows Dr. Berg’s keto formula! Learn how to make “Dr. Berg’s Healthiest Bread”. Includes easy-to-make keto fat bombs to keep you satiated. Feel satisfied as you lose weight! With over 240 million views of his educational videos on YouTube and a leading…

Slimfast Keto Fat Bombs

Pantry friendly & shelf stable Contains 14 Individualy wrapped SlimFast KETO Low-Carb Ketogenic Nutrition FAT BOMBS SlimFast KETO FAT BOMBS combine the balance of WHEY PROTEIN and COLLAGEN to provide a balance of nutrients for your body to shift the carbs to fat as fuel SlimFast Keto is part of the Clinically Proven Slim Fast…

Keto Bars

You’ve totally nailed ketogenic breakfasts, lunches and dinners. But when hunger strikes in between meals, what’s a keto dieter to do? Sure, you could snack on a piece of cheese or a boiled egg, but that gets pretty old, pretty quick. (Also—carrying around a bag of boiled eggs in your purse is a little, erm, smelly.) The solution: Having…

How To Calculate Macros For Keto

Keto Macro Calculator How to use this Keto Calculator Enter your gender and age to get started. Then enter your height and current weight. Next, provide your workout routine, starting with strength training. Select the appropriate activity level: light activity, moderate activity, heavy activity, or athlete. Input how many days you lift weights each week, how…

Keto Pills Shark Tank

In November 2019, several readers began inquiring about the existence of a “keto” pill that had allegedly been funded through the popular NBC TV show “Shark Tank” — a program in which affluent judges decide for or against investing their personal funds in various entrepreneurial ventures pitched to them in front of the camera. “Keto,”…

Cottage Cheese Keto

A ketogenic, or keto, diet is a very low carb, high fat eating pattern. It forces your body to use fat instead of glucose for fuel. The ketogenic diet was originally used as a way to reduce seizure activity in people with epilepsy (1Trusted Source). However, research suggests that it may also offer other health…

Keto Smoothie

CHOCOLATE KETO SMOOTHIE RECIPES This one-bowl wonder is a simple blend of coconut milk, cacao, stevia, and gut-loving collagen peptides. Blitz together for a rich keto smoothie with 8 net carbs. Cinnamon adds warmth to this frosty keto smoothie while masking the bitter flavor of stevia. Avocado, coconut milk, and MCT oil add healthy fats…

What Do Keto Bhb Pills Do

The concept of keto pills If you are into the keto diet – whether doing it or thinking about it, you have probably noticed all kinds of keto diet pills out there. They are available over the Internet in keto stores, but you can also find them in large grocery stores. Simply go to the…