Keto Hamburger Meat Recipes

Keto Tex-Mex casserole Hearty and spicy like you daydream about. Loaded with classic Tex-Mex goodness — minus the carbs — this easy keto casserole will satisfy all your south-of-the-border cravings. And say goodbye to store-bought guac and packaged taco seasonings! Making your own is simple, healthy and delicious. Ingredients 1½ lbs ground beef 2 oz. butter 3 tbsp Tex-Mex seasoning…

Keto Creme Brulee

Sugar Free Creme Brulee Ingredients 500 mls pure cream/pouring cream 1/3 cup erythritol 1 teaspoon vanilla extract Tiniest pinch of salt 6 egg yolks Caramelized Topping Ingredients 1-2 teaspoons powdered Erythritol for caramelized topping optional Instructions Preheat oven to 150 C/ 300 F fan forced. Heat the cream, Erythritol and vanilla extract until just below boiling point. Remove from heat once it starts to bubble.…

Keto Camping

The Ultimate Guide to Keto Camping Food Adventures in the great outdoors can be healing, rejuvenating, and great for unplugged family time! But, figuring out what to eat, especially if you are following an unprocessed real food, or keto diet can be challenging. The ketogenic diet emphasizes a higher fat, moderate protein, and low carb intake,…

Is Zucchini Keto

Is Zucchini Keto Friendly? Answer: At less than 3 g of net carbs, zucchini is keto-friendly without being completely carb-free.Whether it’s baked, sauteed, or even microwaved, the subtle, earthy flavor of zucchini fits easily into any keto menu. It’s low in carbs and calories, too. A 1-cup serving contains only 2.6 g of net carbs, making…

Keto Asian Recipes

KETO ASIAN CHICKEN LETTUCE WRAPS {PALEO, WHOLE30} keto, gluten-free, paleo, dairy-free, nut-free, egg-free, Whole30, AIP-option Ingredients 1 tablespoon ghee or avocado oil 1 small onion, diced 8 oz mushrooms, chopped 1 cup shredded carrots, option, I just like the color 1 red bell pepper, small dice (optional, I just like the color) 3 teaspoons ginger,…

Is Sweet And Low Keto

5 Best Keto Sweeteners: Natural and No Net Carbs! When it comes to sweetening your coffee, tea or keto-friendly dessert, it can be confusing to navigate the many sweeteners on the market. You’re probably wondering about what keto sweeteners are considered “keto-friendly” and which ones should be avoided altogether. Sweeteners play a very small role…

Can I Eat Popcorn On Keto

Is Popcorn Keto? As you envision the butter melting and drizzling over the puffy, crunchy popcorn, why wouldn’t you ask the question: is popcorn keto? Depending on if you can eat corn, or more specifically, dried corn kernels, the answer is yes…with some considerations and limitations. What is Popcorn? Popcorn is a tasty snack made…

Perfect Keto Coupon Code

Perfect Keto Coupon Codes This Perfect Keto discount code gives extra 20% discount on all it’s supplements like MCT Oil, Keto Bars, Collagen Proteins. It also provides some exclusive offers on all special occasions like New Year, Black Friday. In addition, you can get upto 40% Off on your orders with these coupon codes. Perfect…

Keto Pumpkin Bars

Keto Low Carb Pumpkin Bars Recipe Keto Low Carb Pumpkin Bars to kick off this holiday season. All your favorite pumpkin pie flavors back into a easy low carb snack bar that mimics fudge. INGREDIENTS 16 oz. food-grade cocoa butter 1 (15 oz.) can full-fat coconut milk 1 (15 oz.) can pumpkin puree (not pumpkin pie filling) 1/2 cup erythritol or other low carb sweetener…