Dr David Jockers Ketogenic Diet

Using A Ketogenic Diet For Weight Loss Weight loss is a billion dollar industry for one major reason, people are not getting sustainable results.  If you are looking to lose some stubborn fat and you have stumbled across this article, chances are you have been doing your research. The internet is filled with millions of…

Science Behind Ketogenic Diet

The Science Behind Ketogenic Diet Would you believe that you can go on a diet eating bacon, lechon, and chicharon, and lose a significant amount of weight? Ketogenic diet, which is recently gaining popularity, has actually been around for almost a hundred years. This high fat, low carb diet which was originally intended to treat…

Pubmed Ketogenic Diet

Pubmed Ketogenic Diet Diets have been at the center of animated debates for decades and many claims have been made in one direction or the other by supporters of opposite camps, often with limited evidence. At times emphasis has been put on a single new aspect that the previous diets had overlooked and the new…

Ketogenic Diet Debunked

Ketogenic Diet Debunked The ketogenic diet gained popularity through the weight loss community. It’s a low-carb (often 25g per day), high-fat diet triggering the body to burn fat for energy instead of carbohydrates. With increased popularity, there has also been an increase in keto-naysayers; they think it’s a dangerous fad fueled by the common desire to lose…

Nih Ketogenic Diet

Nih Ketogenic Diet The ketogenic diet remains a valuable therapeutic option for patients with intractable epilepsy. Clinical aspects of the diet’s success may provide insights into epileptogenesis and anticonvulsant action. The diet’s efficacy has been established primarily through large case series. The diet has been used successfully in patients with many different epilepsy syndromes in…

Ketogenic Diet and Pregnancy

Ketogenic Diet and Pregnancy Eating healthy lies at the core of staying fit. We become what we eat and most of us don’t consider healthy food until reality hits us, and we get fat and sick. The whole healthy eating thing revolves around your diet. Pregnancy is one of the crucial stages of a woman’s…

Ketogenic Diet Brain

Ketones And The Brain: The Unique Benefits of Keto The ketogenic diet has many unique benefits that no other diet can replicate, and they are probably not what you think they are. Many myths have been circulating the internet about why the ketogenic diet provides such incredible results. Some scientists say that the magic effects…

Beans and Ketogenic Diet

ARE BEANS KETO? CAN YOU EAT BEANS ON THE KETO DIET? Beans are an all-year food. It doesn’t matter if you’re in the dead of winter cradling some homemade chili or avoiding people by slamming baked beans and playing with a cat at your mother-in-law’s summer cookout, beans are comforting. So what happens when you’re…

Ketogenic Diet Not Working

Ketogenic Diet Not Working Are you exercising, sticking with keto-friendly recipes, and tracking your macros, but still feel like keto’s not working? It’s possible that you’re keto-ing too hard. That doesn’t seem fair, but luckily, once you spot the signs that you’re keto-ing too hard, you can make some simple adjustments to your diet. How Should…

Starving Cancer Cells With a Ketogenic Diet

Starving Cancer Cells With a Ketogenic Diet Cancer cells, however, function quite differently. They rely heavily upon another energy-producing process in the metabolism of sugar called glycolysis. This produces energy faster, but also extracts much less of it from the sugar molecule. Cancer’s preference for glycolysis has been dubbed the “Warburg effect,” after German physiologist, and…