Cantin Ketogenic Diet

Cantin Ketogenic Diet This book is about my son’s journey with type I diabetes and my own journey with aggressive breast cancer. It is about how I linked type I diabetes with epilepsy and how this helped me link cancer with epilepsy as well. I modified the traditional ketogenic diet used at Johns Hopkins Medical…

Ketogenic Diet Podcast

Ketogenic Diet Podcast There are countless methods you can use to burn fat, lose weight, boost energy levels, and gain mental clarity — but few of them are actually sustainable. That’s where the ketogenic lifestyle comes in. While the keto diet is based on eating a high-fat, low-carb diet, for many, it’s far more than just a…

Dr Colbert Ketogenic Diet

Adopting a ketogenic (keto) diet requires a focus on consuming large quantities of delicious healthy fats such as avocado, olive oil, coconut oil, grass-fed butter, and pasture-raised egg yolks. The consumption of these healthy fats kick starts the metabolic state called ketosis in which the body primarily uses fat for energy as opposed to sugar. This leads…

Ketogenic Diet Plan Books

Ketogenic Diet Plan Books As you may have noticed, there are no signs of the popular keto diet slowing down in the new year. One scroll through Instagram, and you’re bound to see a keto devotee raving that the high-fat, low-carb eating plan delivers serious results, including impressive weight loss. But sticking to a keto diet can be tough when…

Mark Sisson Ketogenic Diet

Mark Sisson Ketogenic Diet Mark Sisson is one of the earliest and foremost advocates of the paleo movement through his Primal approach and his website “Mark’s Daily Apple.” He is an avid experimenter and often uses himself to try out new ideas. He has always been interested in ketogenesis and so he recently did the…

Ketogenic Diet Cancer Pubmed

A ketogenic (keto) diet is a very high-fat, low-carbohydrate way of eating. It can help you lose weight by forcing your body to burn fat instead of carbs as its main source of energy. In recent years, some early evidence has suggested that the ketogenic diet may help treat some types of cancer. One theory is that cancer feeds on the sugar you…

Peanut Butter on Ketogenic Diet

Peanut Butter on Ketogenic Diet Peanut Butter is also known as Arachis hypogaea. It is one of the most popular spreads in American-Asian countries due to the creamy texture it has and its ability to add flavor to any dull food. It is low carb, a high-fat and moderate protein which makes it a great option to follow when…

Ketogenic Diet Sugar

Ketogenic Diet Sugar Ketogenic diets can lead to reductions in blood sugar and insulin levels as well as other health benefits, including weight loss. To reach ketosis, you need to follow a low-sugar or no-sugar diet. But just how much sugar can you have on keto? How much sugar will kick you out of ketosis? In this…

Ketogenic Diet Vegetarian

Your Ultimate Guide to the Vegetarian Keto Diet The ketogenic diet has received a lot of attention this year, probably because celebrities like Kourtney Kardashian, Megan Fox, and Adriana Lima are among its devoted followers. It’s officially replaced the Mediterranean Diet, as the most popular diet of 2018 with nutrition experts, wellness bloggers, and regular…