Keto Coconut Shrimp

KETO COCONUT SHRIMP This keto coconut shrimp is crispy, full of flavor, and low carb. I use ground pork rinds for the coating to make it keto approved, and pair it with a sriracha dipping sauce. The coconut shrimp recipe can be made in the air fryer or deep fryer, and I have the keto…

Is Cabbage Keto Friendly

Carbs In Cabbage: Is Cabbage Keto-Friendly? It’s no secret that eating vegetables is good for you. But are the carbs in cabbage OK on a keto diet? While you’ve probably heard you need to avoid starchy vegetables on keto, there are countless low-carb veggies left for you to enjoy — and this includes cabbage. Cabbage is a…

Keto Chicken Pizza Crust

Chicken Crust Pizza – 3 Ingredients! A pizza crust made out of ground chicken! A low carb pizza crust that is so easy to make with only 3 ingredients and ready in about 30 minutes. INGREDIENTS 1 Pound Ground Chicken 1/2 Cup Shredded Mozzarella Cheese 1 teaspoon Italian seasoning 1/4 teaspoon salt Your favorite pizza toppings INSTRUCTIONS Pre-heat the oven to 400F Add…

Is Fried Chicken Keto

Is Fried Chicken Keto-Friendly? Facts About Fried Chicken On A Keto Diet Can I Eat Fried Chicken On A Keto Diet? You might be thinking: but fried chicken has so much fat! Isn’t the keto diet all about fats? Well, yes and no. While fried foods like chicken tend to have a high-fat content, they…

Is Pumpkin Keto

Is Pumpkin Keto Do you worry about staying keto during the holidays the minute the leaves start to fall? That’s totally normal. Like anything new, starting a ketogenic diet comes with a lot of questions and change. We’ve got great news for you. You can keep enjoying the ultimate and most versatile holiday food of…

Keto On The Go

10 Quick and Easy Keto Diet Snacks Already in Your Fridge or Pantry The main proposed benefit of the keto diet is losing weight, though there is some research showing it may help with certain health conditions. The weight loss comes because the body burns fat and because the fat you’re taking in is filling, which can…

Cabbage Soup Keto

Keto Cabbage Soup Keto Cabbage Soup Recipe is quick and easy to cook and full of fresh flavors. An easy unstuffed cabbage roll soup, low carb, keto, paleo, gluten free, and whole30, Prep Time:15 minutes Cook Time:50 minutes Total Time:1 hour 5 minutes Ingredients 2 tbsp olive oil 1 cup onion, diced , 160g 2 ribs celery, thinly sliced , 75g 3 cloves garlic , crushed 8 cups gluten free chicken broth 14.5 oz crushed…

Jicama Keto

Jicama Keto Before you learn about jicama nutrition, you might first be wondering what jicama is and what it looks like. Jicama is a root vegetable that looks like a mix between an apple and a turnip. When it comes to root veggies on a low-carb or ketogenic diet, you have to be aware of…

Salad Dressing Keto

Best types of salad dressing for a keto diet The ketogenic diet, or keto diet, is a low carbohydrate, high fat diet that some people use to lose weight or, in some cases, control epilepsy. As salad dressings can contain sugar, they are not always suitable for people on this diet. People on the keto…