Keto-Enol Tautomerism

Mechanism for Keto-Enol Tautomerism In acidic conditions, the mechanism for keto-enol tautomerism involves protonation of the carbonyl oxygen followed by deprotonation of the alpha hydrogen. In basic conditions, the mechanism for keto-enol tautomerism involves deprotonation of an alpha hydrogen and formation of a negatively charged enolate intermediate that is protonated on oxygen to form the…

Keto Cracker Recipe

LOW CARB CRACKERS RECIPE These keto friendly Low Carb Crackers are gluten free and made with almond flour. They’re topped with a delicious everything bagel seasoning and parmesan cheese! Perfect for a snack or appetizer tray. INGREDIENTS 1 1/2 cup almond flour 1 teaspoon garlic powder 1/2 teaspoon salt 1 cup grated Parmesan cheese 1…

Grapefruit Keto

Are Grapefruits Keto-Friendly? Grapefruit is one of those fruit that you either love or you hate. It has an extremely sour, tangy taste that takes some getting used to. There is no doubt, however, that the grapefruit is a nutritional powerhouse with a lot of benefits for the human body. But how does the grapefruit…

How Much Fat On Keto

How much fat to eat on Keto to lose weight A Ketogenic Diet is a diet that is very low in carbohydrates, moderate in protein and high in high-quality fats. Calorie-wise, a ratio of approx. 5% carbs, staying under 20-25g of net carbs per day, 15-20% protein and 70-80% fat works well for a lot…

Is Edamame Keto

Is Edamame Keto-Friendly? You’ve probably seen edamame served as an appetizer at some restaurants, especially Chinese or Japanese eateries. It’s a delicious snack served in its peapod form. Edamame is usually boiled or steamed in salt water and served up as a salty pre-meal snack. It’s also added to many dishes. Despite being a soy-based…

Sugar Free Jello Keto

Is Sugar Free Jello Keto Friendly? Well, is it? Is sugar free jello keto friendly? This is such a loaded question, but I’ll answer it the way I tend to answer most of these keto questions lately: yes and no. For some, yes. For some, no. It really depends. Most people will say yes, jello…

Keto Snickerdoodle

KETO SNICKERDOODLE COOKIES These easy keto, low carb snickerdoodle cookies are soft and perfect for low carb Christmas Trays, or anytime! Also a Trim Healthy Mama S Fuel. INGREDIENTS 2 Cups Almond Flour 1 Teaspoon Cream of Tartar 1 Teaspoon Baking Soda 5-6 Tablespoons Gentle Sweet Pinch of Salt ½ Cup Butter, Softened (almost melted)…

Myfitnesspal Keto

Myfitnesspal Keto If you’re new to a low-carb, high-fat keto diet, you’ve probably already downloaded and tried a couple of keto-friendly apps to help you track carbs and other macronutrients. But does MyFitnessPal keto tracking work? After using a keto calculator and reading a few guides on what to track on a ketogenic diet, you may have finally…

Keto Cheddar Bay Biscuits

KETO CHEDDAR BAY BISCUITS WITH GARLIC Buttery and Garlicky Keto Cheddar Bay Biscuits – only 3g of net carbs and so cheesy! Better than the seafood restaurant original! INGREDIENTS 2 Eggs2 Eggs 1/3 cup Sour cream1/3 cup Sour cream 4 tablespoons Butter (melted)4 tablespoons Butter (melted) 1 1/2 cups Almond flour (blanched)1 1/2 cups Almond flour (blanched) 1/4 teaspoon Sea salt1/4 teaspoon Sea salt 1 tablespoon Baking powder1 tablespoon Baking…

Keto Blend

Keto Blend Reviews: Does Keto Blend Pills Work? (Ketogenic Blend) Are you finding it hard to shed all that unwanted fat? If you do then stay put while we tell you Keto Blend Reviews can make all your weight loss dreams come true. The reason weight loss is so difficult is because of all the effort it…