Ketogenic Diet For Diabetes Type 1

Type 1 Diabetes and The Ketogenic Diet For thousands of years, something has been sneaking up on children and robbing them of their ability to control their blood sugar levels. The culprit is an autoimmune condition called Type 1 Diabetes, and its incidence has been increasing in both the United States and in other western…

Ketogenic Diet Food Recipes

Ketogenic Diet Food Recipes New to keto and need some amazing recipe ideas to kickstart the new ketogenic diet? We put together 40 of the best keto recipes to try out for low carb eats. When we started the keto diet around here, it was really difficult at first to find things to eat. Making them seemed…

Ketogenic Diet For Brain Health

The Ketogenic Diet & Brain Health The Ketogenic diet was developed in 1921 to treat epileptic children. This diet was originally designed for 80 to 90 percent of calories to come from fat, 5 to15 percent to come from protein, and 5 to 10 percent to come from carbohydrates. When you consume foods that contain…

Bodybuilding Ketogenic Diet

BUILDING A STRONG FOUNDATION FOR KETO BODYBUILDING On the ketogenic diet, you want to eat the right proportions of food that will put you in ketosis— the metabolic state in which you burn fat for fuel. We’ll dig into more specific guidelines for a keto bodybuilding diet below. But before you start building muscle, you have…

Is Ketogenic Diet Bad For Kidneys

Is Ketogenic Diet Bad For Kidneys Keto diet plan consists of High-protein and low carbs, similarly to the Atkins Diet. This ketogenic diet has been extensively followed by many people for losing weight. This diet plan; usually helps to gain; roughly 50% of entire calories from proteins. Approximately, 10 to 30 percent of a daily…

Ketogenic Diet Mental Health

Ketogenic diets show promise for improving mood and research suggests that the diet may possibly benefit a number of mental health conditions such as: Depression Bipolar disorder Schizophrenia Dementia In this guide, we look at the theory behind using a ketogenic diet for the treatment of these mental health conditions and how running on ketones can help…

Chia Seeds on Ketogenic Diet

Are Chia Seeds Keto Friendly? Chia seeds are categorized a member of the mint family, and are native to central America. Chia seeds are meant to be eaten like whole grains, but they are technically a pseudo grain. This means that they are seeds of a non-grass plant, which are rich in fibrous carbohydrates. When…

Ketogenic Diet 1 Month Results

Ketogenic Diet 1 Month Results LeBron James is a fan. So is Halle Berry, Vanessa Hudgens and at least one Kardashian. But is the ketogenic diet, where you get 70% of your calories from fat, 20% from protein and 5% from carbohydrates, healthy? Is it even doable? Or smart? Shape magazine named keto as the…