Cream Cheese Keto Pancakes

CREAM CHEESE PANCAKES These cream cheese pancakes take keto pancakes to a new level. Add sugar-free syrup, chocolate chips, melted butter, or your favorite berries for a Sunday morning treat. INGREDIENTS 4 oz cream cheese (softened) 4 large eggs 2 teaspoon stevia or monk fruit sweetener ½ teaspoon vanilla extract 1 tablespoon butter (for greasing the pan) INSTRUCTIONS Add cream cheese, eggs,…

Cornstarch Substitute Keto

8 Best Low Carb and Keto-friendly Thickeners to Use Instead of Cornstarch Meat or vegetable dishes go especially well with a nice, creamy sauce drizzled on top of them, or a creamy soup as a starter. Unfortunately, traditional sauces and soups are usually made with flour or cornstarch that act as a thickener which gives…

How Much Water To Drink On Keto

How Much Water Should I Drink While on a Keto Diet? We all know that water is an important part of any diet. But while hydration is key to health for all of us, it’s even more important when you’re consuming less carbs. An increasing number of people are discovering the ketogenic diet — in brief, it’s a…

Keto Cheesecake No Bake

No Bake Keto Cheesecake Creamy and tasty, this No Bake Keto Cheesecake will impress even people that are not on a low carb diet! Prep Time15 mins Fridge Time6 hrs Total Time6 hrs 15 mins Ingredients For the crust: 1/3 cup/ 30 g coconut flour 2/3 cups / 60 g ground walnuts 1/6 cup / 40 g cup butter, melted 1 tbs xylitol, optional For the filling: 14…

Keto Cheeseburger Pie

Keto Cheeseburger Pie yield: 6 SERVINGS prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES Keto Cheeseburger Pie is a low carb alternative to the bunless burger. A 30 minute meal the whole family will enjoy! Only 2 carbs per serving. Ingredients 1 lb ground beef 2 tbsp dried onion 2 or 3 dashes Worcestershire 1…

Keto Vegan Desserts

Edible Keto Cookie Dough Edible keto cookie dough is easy to make in just 5 minutes. These keto chocolate chip cookie dough bites are made with almond flour, coconut flour, and keto sweetener. Enjoy a delicious no-bake keto treat that happens to taste just like the real thing! INGREDIENTS 1 cup almond flour 1/4 cup coconut flour 3 tbsp Sweetener (SoNourished)…

Celebrities On Keto

6 Celebs Who Have Done the Keto Diet and Seen Incredible Results These A-listers swear by the high-fat, low-carb eating plan. We all love a good celebrity weight loss story, and this one stars a trendy diet everyone is currently obsessed with: the keto diet.This high-fat, low-carb eating plan has become incredibly popular, including among Hollywood…

Keto Instant Pot Cookbook

Keto Instant Pot Cookbook: Ketogenic Diet Pressure Cooker Recipes Made Easy and Fast Paperback – Import, 20 March 2018 Turn your Instant Pot® into a fast and easy Keto Diet machine. Home cooked meals that help you keep up with the ketogenic diet don’t have to be challenging or time consuming. On a mission to make…

Taco Bell Keto Menu

How To Eat Keto At Taco Bell, According to Nutritionists You may think that practically eliminating carbs and eating all the fat is impossible to do in the world of drive-thru tacos and tortillas—but hold onto your guacamole, people, because keto Taco Bell is totally doable. Actually, it’s almost (dare I say) easy. I mean, Taco Bell is…

Keto Syrup Recipe

keto sugar-free maple syrup Sugar-Free Keto Maple Syrup is made with only a few ingredients making it taste just like the real thing. Ready in less than 10 minutes, this sugar-free maple syrup doesn’t have all the carbs or calories like regular syrup, but it is the perfect complement to your low carb breakfast. INGREDIENTS 2…